Friday, May 18, 2007

Manifold Wonders of Massage Therapy

Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the

body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and

wellness is called as ‘massage’. The techniques of massage to promote health and wellness are called “Massage Therapy”. The

American Massage Therapy Association (AMTA) defines Massage therapy as “a profession in which the practitioner applies manual

techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the

client."

•Aging symptoms appear very late in life.

•Balances Vata and reduces vata related problems

Skin becomes fresh, soft, glowing and healthy.

•Skin becomes resistant to diseases.

•Sharp eyesight and attractive eyes.

Body becomes stronger and well nourished.

•The body and mind gets relaxed.

•Undisturbed sleep.

Increases Libido.

Rejuvenates the body.
Posted By Dr.Savitha Suri

Ayurveda help through free ayurveda consultations

Read more about massage therpay at http://www.ayurhelp.com/articles/massagetherapy.htm