Wednesday, November 28, 2007

An Ayurveda Guide for Beautiful Skin

Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fairness of the skin. Pimples , acne dark circles, wrinkles and marks give a dull and unhealthy look. Here is a herbal guide for naturally fresh, fair and glowing skin.

Structure of skin
It is essential to know about structure of skin before analysing the causes which make changes on skin. Skin is made up of multiple layers of epithelial tissuess. Microscopic section of the skin shows two distinct parts. Epidermis is the top most layer. The upper layer of epidermis contains dead cells which gradually cast off. These cells are gradually replaced by fresh new cells produced by basal layer which is the lower layer of epidermis.

The Dermis lies below epidermis and consists of net work of collagen fibers which is responsible for elastic properties of skin. Sebaceous glands associated with hair follicles and sweat glands, are all present in dermis and get blood supply from the subcutaneous tissue present below dermis. Sebaceous glands get activated during puberty and produce an oil like substance called sebum.

In ayurveda according to Sushrutaachaarya the skin has seven layers. These layers when get affected by imbalanced doshas (vital energetic forces of body ) give rise to different skin diseases. The list of seven layers of skin and diseases which originate from them are as follows.

Avabhasini- The outermost layer of skin. Pimples, acne, dandruff etc arise when this layer gets affected by vitiated doshas.

Lohita - This is the second layer of skin. Moles ,dark circles, black pigmentations occur when vitiated doshas affect this layer.

Shweta - The third layer of skin shweta when gets affected by vitiated doshas precipitates the diseases like eczema ,allergic rashes etc

Tamra - This is the fourth layer of skin which when affected by doshas harbors different types of leprosy.

Vedini- The fifth layer succumbs to herpes when vitiated doshas affect.

Rohini- Harbors cancer, tumors, elephantiasis etc when affected by vitiated doshas.

Mamsadhara - This is the seventh layer in the body which when affected by vitiated doshas , abscess , fistulas arise.

This article is copy righted. The author Dr.SavithaSuri is an Ayurvedic Physician and web master of http://www.ayurhelp.com
Read article at http://www.ayurhelp.com/articles/beautifulskin.htm drsavithasuri@gmail.com

related Postings
http://www.ayurhelp.com/2007/06/wave-goodbye-to-wrinkles.html

http://www.ayurhelp.com/2007/05/acne-alternative-treatment.html