What is Gout

What is gout caused by?

There are many risk factors or causes of gout, including:

· Heredity

· Being overweight

· Hypertension (high blood pressure)

· Hypothyroidism (low levels of thyroid hormones)

· Kidney disorders

· Recent injury to a joint

· Recent surgery

· Certain medications, such as insulin and some antibiotics

· Excessive alcohol consumption

· Excessive consumption of certain foods, including shellfish, red meat, organ meats (such as liver and kidneys), and dried peas. These foods have high levels of purines, which are chemicals that are metabolized by the body into uric acid.

Read the complete article by Scot Mugal at http://www.ayurhelp.com/articles/gout_article.htm
Posted By Dr.Savitha Suri
Ayurveda help through free ayurveda consultations

Fertility & Sperm Count – All You Need to Know Sperm Count for Testing Male Fertility

Did you know that In about forty percent of infertile couples, the cause of infertility is due to a factor involving the male partner? Ten percent factors in both the man and woman contribute to infertility.

Male infertility may be caused by a number of factors, including problems associated with sperm production, sperm transport, and sperm motility as well as anatomical problems, blockage of the vas deferens (the tube that brings the sperm from the testicle to the urethra), and infection.

Problems with sperm production result in a reduced sperm count. A reduced sperm count may be caused by a number of factors, including hormonal changes, medications, drug use, alcohol use, excessive caffeine, cigarette smoking and testicular injury. These same factors might also cause a lowered motility. Motility is determined by the percentage of sperm that are moving or swimming.

Read this complete article by Christy Berger at http://www.ayurhelp.com/articles/sperm-motility.htm
Posted By Dr.Savitha Suri
Ayurveda help through free ayurveda consultations

Wave Goodbye to Wrinkles

To age gracefully does not mean that it is OK to neglect your skin and embrace the wrinkles before your time. Natural lines on the face can be a beautiful thing, telling a story of age and wisdom, but premature wrinkles are not the same. With some attention to your diet and lifestyle, you can improve skin tone and texture, naturally.

Beauty sleep

No, it is not an old wives tale! A good night's sleep is vital for skin cell rejuvenation. Ensure that you remove make-up before going to bed, and apply a good moisturiser to clean skin. You should aim to wake with a plumped up well rested glow.

De-stress

Ever wondered why they are called worry lines? De-stress by getting out of work and into the fresh air for regular breaks, walk in the country, get a relaxing facial. Also - pay attention that you are not carrying the worries of the day on your face ... stop now and again and see if you face is relaxed. Take time throughout the day to check that you are not tense in any areas such as the forehead. Open your mouth and eyes wide to give your facial muscles a stretch and rid tension.

Read complete article by Lorna O'Malley at http://www.ayurhelp.com/articles/Wrinkletips.htm
Posted By Dr.Savitha Suri
Ayurveda help through free ayurveda consultations