Ayurveda Home Remedies for Common Health Problems

 Ayurveda is about establishing balance in the human body through physical, mental, and spiritual wellbeing, which can be attained by maintaining a healthy lifestyle, diet, body cleansing, and exercise. It is Indian traditional medicine, which began more than 5,000 years ago. In the Western World, Ayurveda is considered an alternative medicine that aims to prevent and treat health problems.

Countless people have benefited from Ayurveda because of the following features that it has:

1. Ayurveda prevents, protects, and cures diseases.

2. Ayurveda is not simply based on man's theories and beliefs, but is perceived as a divine gift.

3. Ayurveda ingredients include plants, herbs, fruits, vegetables, and flowers.

4. Ayurveda can cure chronic diseases by targeting the root cause of the problem with the use of certain formulations and procedures.

Below are some of the most popular ayurveda home remedies for allergies, arthritis, and constipation.

Allergies

Drinking of chamomile tea is one of the most recommended ayurveda treatments because this tea is a natural antihistamine. One or two cups of chamomile tea, added with a teaspoon of honey can make you immune to allergens when taken regularly. Aside from chamomile, garlic also helps build immunity to allergens and it works well as a decongestant. But above all, natural honey is still believed to be the most effective in combating allergy.

Arthritis

One of the ayurveda remedies to treat arthritis is turmeric powder. You can mix half a teaspoon of this powder with water and drink it twice daily. Garlic is also another helpful ingredient to cure arthritis. Simply fry a clove of garlic with castor oil and drink once a day for about 2-3 months. Make it into a paste by mixing a teaspoon of this herb with fresh ginger and half a cup of sesame oil. Mix well and rub onto the joints that are affected by arthritis.

Constipation

Ayurveda home remedies to relieve and prevent constipation include the use of Amaltas and tamarind pulps. Mash the pulp of each fruit, soak with water, and leave overnight. The next day, strain the liquid and drink it an hour after you have eaten dinner. Aside from this, you can also add coconut oil in your diet, as it is an excellent laxative. And of course, drinking plenty of water and eating lots of leafy greens are going to help you relieve constipation.

Make sure to consult a doctor before using a home remedy.

Article Source: http://EzineArticles.com/?Ayurveda-Home-Remedies-for-Common-Health-Problems&id=5862984

 Ayurveda and Health

ADD LINKS

Dear Link Partners,

The Link page has been redesigned. Please inform about broken links. 

 Ayurveda Resort Kerala - #
Ayurveda Beach Resort and Backwater tours Kerala.

 Ayurvedic Care
Explore the age-old Art and Science of Life, featuring health care, philosophy, products along with educational services in the U.S. Best wishes to you and your practice, Natalie Gougeon, CCA

 Ayurvedic Medicine #
Holistic Junction is your source for Holistic Practitioners; Acupuncture, Chiropractic, Massage Therapy, Reflexology Schools; Alternative Healthcare; Insightful Literature and so much more!

 http://www.ayurbalance.com #

http://www.energycenter.com  #

www.chakrapaniayurveda.com #
Free online consultation on Ayurveda, online constitution analysis, Panchakarma therapy and herbal products

Ojas Ayurveda & Yoga Institute. #
North America.

Occult-advances #
Newest advances about the Alchemical Great Work, the Aura, the Tree of Life, the Temple rebuilding in Jerusalem and the Shekinah, the rotation of Elements, ... the awakening of Kundalini, Yoga & Alchemy, the antediluvian worldwide language of Atlantis

Punarnava Ayurveda #

True Scents and True Sense Wholistic Living Offerings #
Offering incense from around the world, uncut essence/essential oils, aromatherapy products, meditation and wholistic living supplies, Indian white metal jewelry, meditation books and recordings, door beads, herbal vegetable seasoning blends, portrait painting studio... and more. Featuring Nahziryah Monastic Community's Better Health Naturally Information Department:

The Halls of Reiki  #
The Halls of Reiki consists of four wings with many rooms containing extensive information on Reiki, as well as hundreds of links to other Reiki, Metaphysical, New Age, Spiritual and Alternative Healing sites.

Holistic training.  #
Holistic Training in Ayurveda in Goa, India.

Learn to Feel Better #
Visit Learn To Feel Better to learn how you can increase your personal power, self-confidence and self-esteem quickly in the privacy of your own home.

EMR Transcription #
EMR Transcription - EMR Transcription Services, Electronic Medical Records,by Eyered Transcription, leading EMR Transcription and Electronic Medical Records providers for medical transcription.

Back to the link directory home page