ayurvedic home remedy for joint pain, hot water for joint pain, ayurvedic hot water therapy

Warm Water or Ushnodaka- Ayurvedic hot water home remedy in joint pain

 

Ayurveda Home Remedies >  Warm Water or Ushnodaka- An Ayurvedic hot water home remedy in joint pain

 
 

Warm Water or Ushnodaka- An Ayurvedic hot water home remedy in joint pain

- Dr.Shirish Bhate

Knee pains – arthritis, Aamavata – rheumatism, Sciatica – Ranjanvata, pains in waist or neck regions etc. in all such cases, where vata is vitiated the  boiled warm water is proven useful. Along with this, diet must be light to digest, avoiding oil and adopting ghee for sauteing of vegetables. The ushnodaka or warm water causes digestion of Ama, Kapha and to expel them through bowels, taking ½ to 1 tsp of Haritaki - Terminalia Chebula ( Harde) powder with warm water is advised. The dose of Harde can be adjusted to the strength of large intestine.


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A well known Vaidya, Prabhashankarbhai of Gujarat, India used to cure all joint pains with just fasting and Haritaki, along with Ushnodaka ie.ayurvedic hot water therapy.  Today, many of his disciples are propagating the philosophy. The joint pains, if not cured since long time or pain is unbearable, one should try ayurvedic system under the supervision of a nearby consultant.


 


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