Medicinal
properties of Ashwagandha
The various
medicinal properties of ashwagandha is attributed to compounds
known as withanolides which are present in it.
Ashwagandha is
used as an adaptogen (as it enhances endurance), rejuvenating
tonic and sedative. Hence many herbalists refer this herb as
Indian ginseng.
Effects on
mind:
As it balances vata and kapha, it improves memory, counteracts the effects of
stress and calms mind. It has an ability to relieve stress. It
acts as sedative. Stressed patients with insomnia are benefited by
this herb.
This herb can
be used in Alzheimer’s disease, memory loss and insomnia.
Effects on
general health :
It acts as
balya and strengthens the body. Generally, ashwagandha stimulates
the immune system and strengthens it. It increases body energy
level.
Convalescent
patients’ gain more energy and can spring back to normal routine
quicker when this herb’s preparations are used after illness.
The immediate
relapse of disease is prevented on use of Ashwagandha. This
supports HIV patients by strengthening their immune system.
Anti-inflammatory properties:
It has anti-inflammatory properties and has been successfully used
in adjuvant therapy for
arthritis. It reduces
inflammation of
joints and eases movements.
Effects on
digestive system:
Ashwagandha
increases appetite . It normalizes digestion and bowel movements.
Effects on
reproductive system:
This magic
herb increases shukra dhatu,
sperm count and
sperm motility. It
increases libido and known as best
Vajikara dravya (aphrodisiac)
It is also
used as uterine tonic and to enhance female libido.
Ashwagandha
retards ageing process when used as rasayana (rejuvenating
preparation).
It reduces hypertension and also acts as diuretic.
Effects on
pregnant woman: Ashwagandha is very effective in conditions like
habitual abortion, threatened abortion. It stabilizes pregnancy
and balances hormones which stabilize pregnancy.
Usefull
preparations of Ashwagandha:
-
A paste of
ashwagandha leaves when applied on a local inflammation acts as
anti inflammatory.
-
The herbal
massage oil which includes this herb is useful in many
conditions like paralysis, epilepsy, sleeplessness etc.
-
The preparation
of Ashwagandha which is processed with ghee, sugar and honey is
a very good aphrodisiac and increases
semen quantity,
sperm
count and
motility. It is effectively used in
Erectile
dysfunction,
low libido and premature ejaculation.
-
Ashwagandha roots when used regularly helps to improve the
conditions like emaciation of children, senile debility,
rheumatism, in all cases of general debility, nervous
exhaustion, brain-fag, low of memory, loss of muscular energy
and spermatorrhoea. It increases body energy and vigor . It
helps to rebuild the body system which is worn out due to
chronic diseases like syphilis,
rheumatism etc. It also
replenishes the lowered energy of body due to over-work, mental
exertion thus preventing early ageing.
-
Ashwagandha when used regularly , is very useful in emaciated
children. It increases body weight and body energy.
-
Regular use of ashwagandha helps to reduce blood sugar and
cholesterol levels.
-
Fine powder of ashwagandha well mixed with oil is very use full
in many skin
conditions.
-
Ashwagandha also acts as galactogogue and thickens the milk when
given to nursing mothers.
This article is copyrighted.Dr.Krishna.R.S
has been an Ayurvedic Practitioner since 19 yrs , after getting
a graduation degree in ayurveda.His articles about ayurveda and
life sciences have been published in many magzines..http://www.ayurveda-increaselibido.com
email :
drkrishnars@ayurveda-increaselibido.com
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