The Ayurvedic Sanskrit name of rock salt is “Saindhav lavan” . Saindhav lavan is one among 5 salts described by ayurveda.It is also known as “Halite”, which is a mineral of Sodium chloride. Rock salt is rich in minerals and does not pose health problems. The benefits of rock salt have been described here. Rock salt is known as Sendha Namak in hindi.
Dr.Savitha Suri is an ayurvedic Consultant Physician. She has an experience of 26 years in the field of ayurveda. The content is copyrighted to Dr.Savitha Suri and may not be reproduced on other websites. You can contact her for free online ayurvedic consultations at [email protected]
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