Everyone loves to have clean, clear, glowing, young looking skin. Skin is the largest organ of body which protects body from harmful elements of environment. It is constantly exposed to external pollutants, radiations and injuries. Skin is not only abused by environment pollutants but internal metabolic wastes also pose a threat to its health. These factors affect the glow and looks of skin. To maintain the health of skin it is necessary to detoxify it regularly. Texts of ayurveda recommend some simple skin detoxifying steps, which can be incorporated in our daily routine.
It is very important to know that metabolism of skin is directly dependent on body metabolism. According to ayurveda acharyas, agni or fire element rules the process of metabolism. Balancing agni helps to balance metabolism of both body and skin. The following tips help to balance the metabolism and also aid in protecting the skin from external pollutants.
Tips to balance skin and body metabolism.
External skin Care
Let your skin bask in glory of nature. Happy skin detox.
Dr.Savitha Suri is an ayurvedic Consultant Physician. She has an experience of 26 years in the field of ayurveda. The content is copyrighted to Dr.Savitha Suri and may not be reproduced on other websites. You can contact her for free online ayurvedic consultations at [email protected]
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