Obese men who wish to grow their family are not able to do so due to low sperm count and reduced motility. Various research have thrown light on the fact that obese men are at a great chance of encountering low quality and quantity of semen. The main probable causes are listed below.
Ayurveda view about obesity and low sperm count:
According to principles of ayurveda Medha dhatu (body fat) and Shukra dhatu (semen) are two dhatus listed in sapta dhatus (seven important tissues of body). Both these tissues are made up of “jala” (water) and “Prithvi” (earth) elements. Both are influenced by Kapha Dosha. Vitiation of kapha, jala and prithvi leads to accumulation of fat and imbalance in production of semen. Increased body fat or medha dhatu prevents nutrients to pass on to its successive tissues namely asthi (bone), majja (bone marrow) and shukra (semen). Thus imbalanced doshas, elements and nourishment leads to infertility and impotence in men.
Ayurvedic treatment methods to reduce body weight and increase sperm count:
The cause has to be addressed first. Avoid foods which increase Kapha dosha. Sweets, fats, refined and processed foods, fast foods etc vitiate kapha dosha. Exercise well to balance all vitiated factors. Eat foods which are lite to digest and increase metabolism. Avoid sleeping at day time. Increase physical activity. Consume herbs which act as fat fighters and sperm boosters.
Contact Dr.Savitha Suri for an ayurvedic treatment for obesity and low sperm count.
Dr.Savitha Suri is an ayurvedic Consultant Physician. She has an experience of 26 years in the field of ayurveda. The content is copyrighted to Dr.Savitha Suri and may not be reproduced on other websites. You can contact her for free online ayurvedic consultations at [email protected]
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