Fennel seeds also known as Foeniculum vulgare belong to carrot family. This plant usually grows in dry lands near sea coast. These seeds have a strong flavour and have found their way into kitchen. Fennel seeds are known as “Saunf” in India. Usually they are chewed after a heavy meal. Saunf seeds have immense medicinal properties and are effective when used in home remedies.
Based on principles of Ayurveda these seeds are sweet and spicy to taste. The end taste is little bitter. They normalise Vata and Pitta.
Here are 8 home remedies with fennel seeds
Dr.Savitha Suri is an ayurvedic Consultant Physician. She has an experience of 26 years in the field of ayurveda. The content is copyrighted to Dr.Savitha Suri and may not be reproduced on other websites. You can contact her for free online ayurvedic consultations at [email protected]
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