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Ayurvedic Uses of Coconut Oil
IntroductionCoconut oil is an edible vegetable oil extracted from matured coconut flesh, and it contains about 90% saturated fats to offer many health benefits such as diet supplement, beauty care, weight loss, skin and hair care, and as well as reduce bad cholesterol.Coconut oil is researched to... Read more
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 Effective Ayurvedic Tea Recipes for Weight Loss
Texts of Ayurveda explain importance of various herbs in weight loss. These herbs have to be combined carefully so that their properties do not interact adversely. Proper combination of weight loss herbs boost the total effectiveness and helps in good weight loss. Here are few simple effective... Read more
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Fruits for Weight Loss and Glowing Skin
IntroductionStaying healthy and younger requires some disciplines and eating habits as recommended by the nutritionists. Aging has been described as a natural process which is unavoidable. However, to look healthy physically, it involves two signs namely, moderate weight and glowing skin.To achieve... Read more
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Ayurveda, monsoon , rainy season health tips , monsoon ayurveda, rainy season health care
First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and  make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant... Read more
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ayurvedic lip care, ayurvedic lip care tips, natural lip care tips,
Soft and smooth lips figure among the foremost indicators of physical beauty. The skin on lips lack oil glands; hence they tend to get dry and cracked easily. You have to take special care of your lips to maintain its requisite moisture level. Your lips need special attention during winter.What... Read more
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milk and erectile dysfunction, milk for men's health, curd and erectile dysfunction
Texts of ayurveda praise the nutritive qualities of milk and curd. Ayurveda acharyas recommend these two to maintain the overall health and sexual health of men.  Milk: Based on ayurvedic principles, milk is sweet to taste and nourishes dhatus or body tissues. It cools body and mitigates vata... Read more
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ghee home remedy, ayurvedic Home remedies with ghee,
Ghee also known as Clarified butter is prepared by heating Navaneeta or butter. Ghee is used to make all most all traditional sweet dishes in India. It is a regular kitchen ingredient which is loved by one and all. Ghee enhances the taste of dish and is a healthy fat when used in limited quantity.... Read more
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hair loss ayurveda, herbal hair loss prevention, hair care ayurveda
Hair loss is experienced by all of us at one or the other time. To know the causes of hair fall, it is very essential to know the structure of hair and its normal growth cycle.Structure of hair:The hair on our scalp can be divided into two parts, the root and shaft. The root part of hair is in the... Read more
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home remedy for backache, home remedy for backache pain, ayurveda  back pain, ayurvedic remedies for back pain,
IntroductionBack pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain.Here is a quick take on... Read more
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Mucuna pruriens,Kapikachu,Velvet Bean,mucuna pruriens ayurveda, kapikachu ayurveda, mucuna pruriens health benefits, mucuna pruriens for premature ejaculation, mucuna pruriens erectile dysfunction,mucuna pruriens libido
Mucuna pruriens is a legume, found in Africa, India and the Caribbean. It is an annual, climbing shrub which grows over 13 – 15 m height. The young plant is completely covered by hair where as  older plants are free of it. The leaves are tripinnate . Flowers are white, lavender, or purple. The... Read more
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hair loss copper deficiency
Hair loss is a symptom and not disease itself. While allopathy touches the hair loss superficially, ayurveda considers it in depth. Hence the evolution of several hair oils, natural shampoos. While modern 21st century woman cuts her hair short like men, long, smooth and lustrous hair was an asset... Read more
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ayurvedic coking recipes, yavagu , ayurveda yavagu
Yavagu is a simple gruel dish which is prepared using rice , water and mild spices. Its preparation is explained in texts of ayurveda.The preparation of yavagu is as follows.Ingredients:Rice – 1 measureWater – 6 measuresSalt – Quantity requiredGrated ginger – ¼ spoonPowdered pepper – 1 pinch (... Read more
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ayurvedic obesity, ayurvedic treatment for obesity, ayurvedic weight loss, obesity in ayurveda, ayurveda weight loss,ayurveda for obesity,ayurvedic remedies for obesity
Definition of ObesityExcess amount of body fat is Obesity.Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases,... Read more
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fennel seeds Ayurveda, saunf Ayurveda, fennel seeds health benefits
Fennel (Foeniculum vulgare) belongs to carrot family. It is a flowering plant with yellow flowers and feathery leaves. It grows on dry soils near the sea-coast and on riverbanks. It is a highly aromatic and flavourful herb with culinary and medicinal uses. This plant is grown all over India and the... Read more
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vajikarana formula, vajikarana therapy, vajikarana foods
In charaka samhita acharya charaka explains the method of preparing Vajikarana Ghrita (ghee processed with aphrodisiac herbs).  This aphrodisiac ghee is recommended for persons who have low sperm count and low sperm motility.  The method of preparation is explained below.Ingredients:Newly... Read more
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aphrodisiac foods,  aphrodisiac ayurveda, ayurvedic aphrodisiac for men, vajikarana foods
Ayurveda emphasizes on healthy diet and lifestyle to maintain normal body functions. Numerous causes like stress, unhealthy diet, reduced nutrition and sedentary lifestyles accelerate degenerative process in body.Ayurveda acharyas recommend many “Yogas” or healthy recipes to nourish tissues and... Read more
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erectile dysfunction reasons, erectile dysfunction ayurveda, how erectile dysfunction happens, how erectile dysfunction occurs,
What is vata?Acccording to ayurveda principles the activities of our body are governed by tridoshas . Tridoshas keep our body healthy when they are in balanced condition. Disease is the result of imbalance in these doshas. Tridoshas (three dosha)are vata, pitta and kapha. Five mahabhutas (pancha... Read more
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meda dhatu, medha dhatu,medha dhatu ayurveda
“Swatejombu gunaasnigdho drktam medhobhijayate”Medha dahtu (body fat) is formed from mamsa dhatu (muscles). The nutrients required to form medha dhatu are present in mamsa dhatu. These nutrients get metabolized with water and form medha dahtu. Medha dahtu is snigdha (oily) and soft .Functions of... Read more
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garlic helps erectile dysfunction, garlic erectile dysfunction, garlic for mens
Garlic is used as a major ingredient in various cuisines all over the world. Garlic is known as Lashuna in Sanskrit. Texts of Ayurveda praise the medicinal qualities of garlic. Acharya Charaka explains its pharmacological properties. It goes as follows.“Garlic is heavy to digest and has hot potency... Read more
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ayurvedic tips for weight loss, weight loss tips for a busy schedule
Working 8-10 hours a day makes it difficult to find time to work out. Working in shifts, deprivation of sleep, irregular meal times etc make it a herculean task to schedule exercise routine. How to maintain your weight and stay healthy in this busy schedule? Ayurveda the oldest life science has... Read more
Total Views: 2,181

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