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Rejuvenating Drinks

Rejuvenating herbal concoctions  or juices help to boost immune system. These  slow down the ageing process , and energizes all organs of the body .

Here we have selected few preparations from classical therapies illustrated by CHARAKA,SUSHRUTA and VAGBHATA, which can be prepared at home very easily using the ingredients that are available on kitchen shelves.

1.THRIPHALA  DRINK:-

Ingredients  required :-

1. Triphala Powder 
2. Honey

Method of preparation :-

Mix Triphala powder in water and keep for half an hour.Later add a table spoon full pure honey to it and stir it well .Consume this drink in early morning.

2.WATER AND HONEY

Mix a table spoon full honey to a glass of water and drink this in early morning.

3.MILK AND HONEY

Mix a tea spoon full honey  with a glass of milk. Give this rejuvenating drink to children (Above 5 yrs). This increases their resistance power to fight against diseases.

Also read REJUVENATION THERAPY