Definition of Constipation:
- Constipation definition
- Causes of constipation
- Constipation home remedies
- Constipation ayurveda herbal remedies.
health conditions and remedies > Definition of Constipation:
Definition of Constipation:
Constipation is a stomach disorder in which bowel movements are
disturbed. In this condition hard, dry stools are eliminated
infrequently.
Constipation is termed as “malabhaddata” in ayurveda. This condition
surfaces when vata dosha gets vitiated. According to principles of
ayurveda vata dosha is mainly located in large intestine and
controls bowel movements. Vitiated vata impairs bowel movement and
causes dryness of stools. This leads to malabhaddata or
Constipation.
| Herbal Remedies to relieve constipation |
| Help to relieve
constipation Help in formation of smooth soft stools Normalize bowel movement Natural colon cleansing Improvement in digestion Prevent bloating of stomach |
Normal bowel movement:
Following bowel habits are considered normal.
- Bowel movement once a day.
- Bowel movement thrice a day.
- Bowel movement once in every three days.
Normal bowel movement may get temporarily disturbed due to various reasons like menstruation, physical exercise, travel, stress etc.
Ayurveda insists on the habit of bowel movement once a day, in morning as soon as we wake up . This helps us to keep healthy and boost our immunity. Tridoshas get normalized by daily bowel movement and all tissues get rejuvenated. “Agni” (Power of digestion) gets kindled and lead to normal healthy digestion
This article is copy righted .Dr.SavithaSuri has been an Ayurvedic Practitioner since 1989 and manages website http://www.ayurhelp.com .
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