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health benefits of lotus seeds, health benefits of lotus stem, health benefits of lotus flower
Lotus plant is known as Nelumbo nucifera and belongs to genus Nelumbo. Lotus is national flower of India. It is also known as water lily. Lotus is an aquatic plant and grows in tropical regions of Asia, Australia and Vietnam. It is commonly grown in water gardens.The roots of this plant grow on the... Read more
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Ayurvedic Uses of Coconut Oil
IntroductionCoconut oil is an edible vegetable oil extracted from matured coconut flesh, and it contains about 90% saturated fats to offer many health benefits such as diet supplement, beauty care, weight loss, skin and hair care, and as well as reduce bad cholesterol.Coconut oil is researched to... Read more
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Natural Remedies for Psoriasis
IntroductionPsoriasis is a common chronic skin disorder that causes some forms of inflammation that change the skin cells’ life cycle. It is a persisting autoimmune disease symbolized by red patches on the skin. Psoriasis can make cells to build up faster on the surface of the skin. It is... Read more
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Benefits of Drinking Turmeric Milk
IntroductionTurmeric milk is a mixture of dry turmeric powder or natural turmeric root (known as rhizome) and milk. It is one of the most powerful and potent spices in Indian cooking, and it contains healthy properties that are essential for your body. Turmeric (Read Ayurveda Medicinal Properties... Read more
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Benefits of Daily Brisk Walking
IntroductionBrisk walking is one of the most ignored types of exercise in the world of fitness. Its effectiveness is always neglected and underestimated. However, brisk walking offers many benefits to the body beyond expectation.Brisk walking can be described as a type of exercise that involves... Read more
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Natural Treatment for Erectile Dysfunction in Diabetes
IntroductionSome studies have shown that about 35% to 70% of men with one type of diabetes or the other tend to experience some level of erectile dysfunction referred to as impotence or ED in their lifetime. The studies further state that those men tend to involve in erectile dysfunction between... Read more
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ayurvedic home remedies for good sleep, natural home remedies for good sleep
IntroductionMany factors such as stress, workload, health issues, energy drinks, technology, and much more have been attributed as reasons for sleeplessness. It is expected that after a time at work which involves many logical tasks, stresses, and other job activities that are supposed to aid your... Read more
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Fruits for Weight Loss and Glowing Skin
IntroductionStaying healthy and younger requires some disciplines and eating habits as recommended by the nutritionists. Aging has been described as a natural process which is unavoidable. However, to look healthy physically, it involves two signs namely, moderate weight and glowing skin.To achieve... Read more
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turmeric for pcos, turmeric for weight loss, ayurvedic medicinal properties of turmeric
Turmeric is a well-known spice all over the world. This herb has occupied the shelves of every Indian kitchen since 6000 years and is considered as king of kitchen. It is used daily in cooking. Apart from cooking it is also used as beauty aid and as a dye. This spice is liberally used in Indian... Read more
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bitter gourd benefits, bitter gourd diabetes , bitter gourd pcos, bitter melon pcos , bitter melon diabetes, bitter melon erectile dysfunction
Bitter gourd or Bitter melon belongs to Cucurbitaceae family and its plant has a botanical name Momordica Charantia. This plant is a climber bares oblong shaped fruits. These fruits are very bitter to taste.Bitter gourd is known as Karela in hindi and is a very popular vegetable of Indian house... Read more
Total views: 3,974