Haritaki is the name of fruit which grows on a deciduous tree. The tree of haritaki grows to a height of 30 meters. The haritaki fruit is 2-4 cm long and has 5 longitudinal ridges. The flowers are dull white or yellow in colour.
Insomnia or sleep disorder is defined as “difficulty to fall asleep”. People with Insomnia or sleepless ness suffer from various symptoms. They feel it difficult to fall asleep. Sometimes they wake from middle of sleep and find it difficult to fall asleep later. Many of those who suffer from sleep disorders feel tiered after waking up.
Vibhitaki or Bibhitaki is an ayurvedic fruit. It is one of three important healthy fruits or triphala. Other two fruits are Amla (Emblica Officinalis ) and Haritaki (Terminalia Chebula). This fruit has immense medicinal properties and is used in various diseases.
Texts of Ayurveda recommend various herbal preparations to increase the stamina, energy and potency of men. Musalyadi churna is one such preparation. Ayurveda Acharyas mention about this preparation in Yogaratnakara an age old text of Ayurveda.
The spice cinnamon is bark of Cinnamon tree. The cinnamon tree grows to the height of 10 to 15 feet. The cinnamon tree grows in various parts of world. Among these varieties, cinnamon from SriLanka is considered as the best Spice since it is sweet to taste and has very pleasant aroma. The leaves of this tree is also used as spice and is known as tamala patra or tejpatta .
Garlic is used in almost all cuisines to add flavour to dishes. The medicinal properties of garlic have been very well explained in Ayurveda. Lots of researches are going on to identify the medicinal values of garlic.
Anyone that cares about their beauty will always want to find the best skin Ayurvedic products. Looking at the products available in both on and offline stores, one cannot fail to notice that there is a wide variety to choose from. The best option is to go for natural products because there are many advantages associated with them.