Healthy hair follicles
means healthy hair
growth and reduced hair loss
follicles need nutrients and oxygen to be healthy. A good blood
circulation to hair
follicles fulfills theses needs. Blood circulation to hair
follicle increases when scalp is massaged
well. Scalp massage is beneficial for healthy hair.
Few precautions have to be taken while massaging hair.
• People with oily scalp should massage scalp twice in a week with thin hair oils
like coconut oil
. Use little oil to massage. Over use of oil may lead to hair
• People with dry hair
and dry scalp should massage their scalp and hair
with sesame oil or coconut oil
. Massaging scalp and hair
daily help to reduce dryness of scalp and hair
. It also prevents splitting of hair
• Normal hair
and normal scalp need massage in alternate days. This can be done with sesame or coconut oil.
• Never overdo massage. This may lead to hair loss.
• A 10 minutes massage is sufficient.
• Massage should be done with finger tips.FAQs for Hair care
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