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Hemorrhoids (piles)

Avoid 

Sitting for a long duration on hard surface. Eating dry food. Smoking. Putting pressure during defecation. Eating Non-Vegetarian food. Consumption of canned food. Afternoon nap (diseased, aged and children are exempted). Eating stale food. Anal coitus. Usage of Sesame and Mustard.

 Do the following things...

• Drink lot of water (avg 5 lts /day).
• Consume green leafy vegetables and fruits which add roughage.
• Sleep well in nights.
• Maintain Oral and Anal hygiene.
• Reduce weight.

Ayur remedies for piles

Sitz bath :-

Boil "thriphala choorna" or grated radish in water and pour this water in a tub. Take sitz bath when water is tolerably hot.

Medicinal liquids :-

• Add dry ginger powder and jaggery to pomegranate juice and drink twice daily.
• Mix 1/2 glass of sour pomegranate juice,2 tsp of ginger juice,2tsp jaggery and 1/2 cup of buttermilk. This has to be consumed twice daily.
• Buttermilk should be used at least twice daily.