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How to Improve Sperm Count and Motility Naturally

How to Improve Sperm Count and Motility Naturally

How to Improve Sperm Count and Motility NaturallyVarious statistic show that Male Fertility rates have dropped dramatically over the last 100 years and one of the main factors has been changes in our diets and lifestyle.Here in this article we will look at diet and lifestyle changes that can be made to increase male fertility, as well as natural herbal ayurvedic supplements for male reproductive health.

Home Remedies with Apple

Home Remedies with Apple

Home Remedies with AppleApples are available in many colours and with various tastes. Always chose apples which are ripe and sweet to taste. Sour apples may cause vitiation of pitta and acidity. Sweet and fully ripen apples are good for health. Hence our ancestors have coined the saying “Apple a day keeps the doctor away”. Sweet apples have little astringent properties and pacify pitta and kapha. Uncooked sweet apples may vitiate vata.

Ayurveda Medicinal Properties of Haritaki-Terminalia Chebula

Ayurveda Medicinal Properties of Haritaki-Terminalia Chebula

Ayurveda Medicinal Properties of Haritaki-Terminalia ChebulaHaritaki is the name of fruit which grows on a deciduous tree. The tree of haritaki grows to a height of 30 meters. The haritaki fruit is 2-4 cm long and has 5 longitudinal ridges. The flowers are dull white or yellow in colour.

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Diabetic Diet for South Indians

Diabetic diet for South Indians

Diabetic diet for South IndiansBefore pondering about the diet plan please note these thumb rules for diabetes diet

            1.    A strict no for sweets, chocolates, ice creams, jams, jellies etc

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Carrots: The Wonder Vegetable for Healthy Heart!

Carrots for heart patients

Carrots for heart patientsCarrots are rich sources of β-carotene, which is metabolized in the body as Vitamin A. These bright orange vegetable is also rich in Vitamin C, Vitamin K, plenty of antioxidants and dietary fibres.

Ayurvedic Remedies for Insomnia (Sleep Disorder)

Ayurvedic Remedies for Insomnia (Sleep Disorder)

Ayurvedic Remedies for Insomnia (Sleep Disorder)Insomnia or sleep disorder is defined as “difficulty to fall asleep”. People with Insomnia or sleepless ness suffer from various symptoms. They feel it difficult to fall asleep. Sometimes they wake from middle of sleep and find it difficult to fall asleep later. Many of those who suffer from sleep disorders feel tiered after waking up.

Ayurveda Medicinal Properties of Vibhitaki-Bibhitaki- Terminalia Bellirica

ayurveda bibhitaki, medicinal properties of terminalia bellirica ,  terminalia bellirica ayurveda

Vibhitaki or Bibhitaki is an ayurvedic fruit. It is one of three important healthy fruits or triphala. Other two fruits are Amla (Emblica Officinalis )  and Haritaki (Terminalia Chebula).  This fruit has immense medicinal properties and is used in various diseases.

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Musalyadi Churna an Ayurvedic Powder for Erectile Dysfunction

Ayurvedic Powder for Erectile Dysfunction

Ayurvedic Powder for Erectile DysfunctionTexts of Ayurveda recommend various herbal preparations to increase the stamina, energy and potency of men. Musalyadi churna is one such preparation. Ayurveda Acharyas mention about this preparation in Yogaratnakara an age old text of Ayurveda.

Ayurveda Health Benefits of Cinnamon

Ayurveda Health Benefits of Cinnamon

Ayurveda Health Benefits of CinnamonThe spice cinnamon is bark of Cinnamon tree. The cinnamon tree grows to the height of 10 to 15 feet. The cinnamon tree grows in various parts of world. Among these varieties, cinnamon from SriLanka is considered as the best Spice since it is sweet to taste and has very pleasant aroma. The leaves of this tree is also used as spice and is known as tamala patra or tejpatta .

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Garlic Milk Health Benefits and Recipe

garlic milk for breastfeeding, garlic milk benefits, garlic milk lactation, garlic milk benefits, garlic milk sciatica,

garlic milk for breastfeeding, garlic milk benefits, garlic milk lactation, garlic milk benefits, garlic milk sciatica, Garlic is used in almost all cuisines to add flavour to dishes. The medicinal properties of garlic have been very well explained in Ayurveda. Lots of researches are going on to identify the medicinal values of garlic.

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