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Ample of water a day can keep doctor away

water health benefits, water ayurveda

water health benefits, water ayurvedaWater is the major constituent of our body. It is considered as macronutrient by nutritionists.  It is very essential to keep our body well hydrated to maintain the normal body functions.

Easy skin care routine for glow and fairness

increase fairness and glow ayurveda

increase fairness and glow ayurvedaDaily skin care routine prevents early aging of skin.  It increases natural glow and young looks. Here are tips to include skin care in daily routine.

Tips to reduce stretch marks in pregnancy

reduce pregnancy stretch marks tips,

reduce pregnancy stretch marks tips, Women usually develop stretch marks during pregnancy. The stretch marks appear due to sudden stretching of skin surface. The genetic factors play a big role in appearance of these marks. The stretch marks appear on stomach, breasts and thighs.

Pure coconut oil - Alternative solution for oral thrush in babies

coconut oil for oral thrush, oral thrush babies home remedies

coconut oil for oral thrush, oral thrush babies home remediesBreast milk is a treasure house of nutrients and immunity building components.  These nutrients keep babies healthy.

How to prepare oats facial scrub in ayurvedic way?

ayurvedic scrub for face, oats ayurveda, facial scrub with oats.

ayurvedic scrub for face, oats ayurveda, facial scrub with oats.According to principles of ayurveda, skin harbors pitta dosha. Vitiation of pitta dosha causes skin problems like acne, pimple, rashes etc. Oats pacify pitta. It soothes skin and reduces irritation. This can be best utilized for home made beauty preparations.

Neem – The best Ayurveda Home remedy for dandruff

neem for dandruff, ayurveda remedy for dandruff,

neem for dandruff, ayurveda remedy for dandruff,Dandruff is an embarrassing condition. Dandruff causes hair loss, itchy scalp and ugly flaking of scalp skin. These flakes when fall on body skin can irritate skin to cause boils or eruptions.

Hair Loss and Copper water

hair loss copper deficiency

hair loss copper deficiencyHair loss is a symptom and not disease itself. While allopathy touches the hair loss superficially, ayurveda considers it in depth. Hence the evolution of several hair oils, natural shampoos.

Dry skin in diabetes

dry skin related to diabetes

dry skin related to diabetesDiabetes patients usually experience dry skin. Other skin problems like eczema, psoriasis, fungal infections etc exaggerate when diabetes sets in.

Self Care for Dark Circles

Dark circles self care tips, self care for under eye circles , home remedies for dark circles

Dark circles self care tips, self care for under eye circles , home remedies for dark circlesDark circles or under eye circles are common beauty complaint.  Men and women experience dark circles under their eyes at one time or another.

10 Tips to increase healthy hair growth

ayurvedic tips to increase hair growth
  1. ayurvedic tips to increase hair growthEat a healthy Balanced diet. Include plenty of green vegetables, fresh fruits, minor millets, milk and milk products. Vegetables and fruits provide antioxidants and minerals which are necessary to keep the body healthy.

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