amalaki-rasayana

Amalaki (Emblica officinalis) rasayana - A rejuvenating Preparation

amla, amalaki rasayana, amalaki rasayana benefits

amla, amalaki rasayana, amalaki rasayana benefitsAmalaki or amla is known for its rejuvenating properties. This fruit is also known as Indian gooseberry. Here is a simple recipe to prepare amalaki rasayana based on ayurveda principles .Amalaki rasayana can be used with whole wheat bread, chapati or parotas.

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