cooking

Ayurvedic Cooking

We are happy to introduce our website visitors to new ayurvedic authentic recipes . These have been picked up by our doctors from ayurveda texts. These ayurvedic recipes which are tastier and healthier help in recommended conditions.

Benefits of cooking with ghee, oil and milk- An Ayurveda view

Oil and Ghee are widely used in Indian cuisine. Milk is commonly used to prepare sweets and puddings. Texts of ayurveda enumerate benefits of cooking with these ingredients.

Benefits of cooking food with ghee: The foods which are cooked using ghee help to increase body energy and alleviate vata and pitta. Hence ghee is predominantly used in diseases which arise due to vata and pitta.

Benefits of cooking food with oil:  Consumption of foods cooked with oil alleviates vata. But these foods vitiate pitta , rakta (blood) and increase body heat.

Benefits of cooking with milk: When cereals like wheat, rice etc are cooked in milk, the preparations help to normalize pitta and kapha.  Consumption of milk cooked preparations increase body strength, quality and quantity of semen and also helps to maintain good health.

Few recipes are also collected from house wives , who are using these as ayurvedic home remedies . We encourage our readers to send the recipes which also serve as home remedy to our email id drsavithasuri@gmail.com . It will be published on our website with a link to your email id or blog or website. You can send pictures of recipes too.

Musalyadi Churna an Ayurvedic Powder for Erectile Dysfunction

Ayurvedic Powder for Erectile Dysfunction

Ayurvedic Powder for Erectile DysfunctionTexts of Ayurveda recommend various herbal preparations to increase the stamina, energy and potency of men. Musalyadi churna is one such preparation. Ayurveda Acharyas mention about this preparation in Yogaratnakara an age old text of Ayurveda.

Garlic Milk Health Benefits and Recipe

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garlic milk for breastfeeding, garlic milk benefits, garlic milk lactation, garlic milk benefits, garlic milk sciatica, Garlic is used in almost all cuisines to add flavour to dishes. The medicinal properties of garlic have been very well explained in Ayurveda. Lots of researches are going on to identify the medicinal values of garlic.

Are carrots Good For Losing Weight?

Are carrots Good For Losing Weight?

Are carrots Good For Losing Weight?We see Carrots which are of different sizes and shapes. Carrots have special healing properties. These properties are due to its nutritional components like beta carotene. Carrots are rich in anti-oxidants and contain plenty of minerals and vitamins. The rich fiber content of carrot helps body to lose weight.

A Banana Recipe to Gain Weight in Ayurvedic Way

Banana Recipe to Gain Weight , ayurvedic weight gain

Banana Recipe to Gain Weight , ayurvedic weight gainTo gain weight we have to add up calories in our diet. Where as to lose weight, we struggle to reduce calories in our diet. Here is an ayurvedic recipe using banana to gain weight.

Dry Fruits Mantha – An ayurvedic nourishing drink

Ayurvedic drinks, ayurvedic beverages

Ayurvedic drinks, ayurvedic beveragesTexts of Ayurveda recommend various drinks to address health conditions naturally. These drinks will be usually easy to digest and pacify vitiated doshas. Mantha means mashed or well blended. The drink which is prepared by blending the ingredients well and diluting is known as Mantha. Here is an ayurvedic drink recipe which is nourishing and also cooling.

Ingredients:

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Kharjura Sharkara Ksheera-Palm Sugar Milk for Men

Palm Sugar Milk

Palm Sugar Milk Dates are known as Kharjura in Ayurveda. Kharjura is eulogised by ayurvedic acharyas for its aphrodisiac properties.

Ayurveda Mango Smoothie For Men

Ayurveda Mango Smoothie For Men,

Ayurveda Mango Smoothie For Men, Mango the king of fruits is known as “Aamra Phala” in Ayurveda. Its medicinal properties are eulogised by Ayurveda acharyas. Ripe mango is sweet in taste and normalises vitiated vata and pitta.

Black Gram (Urad Dal) Soup recipe-an aphrodisiac preparation

black gram soup benefits, black gram ayurveda, urad dal ayurveda, black gram soup recipe

black gram soup benefits, black gram ayurveda, urad dal ayurveda, black gram soup recipeIngredients:

Dates and Carrot salad – The Best Vajikarana Food

vajikarana foods, men's health salad recipes, carrot for erectile dysfunction, recipe for erectile dysfunction,

vajikarana foods, men's health salad recipes, carrot for erectile dysfunction, recipe for erectile dysfunction, A vajikarana food must be nourishing in nature. It should enhance shukra dhatu, increase body energy and provide nourishment to all tissues of body. These foods have to provide plenty of vitamins, minerals and antioxidants which help to rejuvenate body and also reproductive system.

How to Prepare Musli pak at Home

Musli pak, how to prepare musli pak, musli pak uses, musli pak preparation

Musli pak, how to prepare musli pak, musli pak uses, musli pak preparationMusli pak is a recommended ayurvedic preparation which is used in Vajikarana Therapy. Musli pak is a recipe which includes various aphrodisiac herbs. The main ingredient of musli pak is the herb Musli. Musli is eulogized for its aphrodisiac properties.

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