fasting

Benefits of fasting – An Ayurveda view

fasting benefits ayurveda, health benefits of fasting

fasting benefits ayurveda, health benefits of fastingIn medical terms, the word ‘fasting’ can be defined as “voluntary abstinence from consuming food for varying lengths of time.” Fasting is used as a therapy for several medical conditions. It is also a vital component of ritualistic and spiritual practices in many religions.

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