normal-skin

Normal skin care - Ayurveda tips and home remedies

Microscopic section of the skin show two distinct parts. Epidermis is the top most layer. The upper layer of epidermis contains dead cells which gradually cast off . These cells are gradually replaced by fresh new cells produced by basal layer which is the lower layer of epidermis.

Tips for Normal Skin

Massage your body daily with ayurvedic herbal oil to keep normal skin healthy. This process is called as “Abhyanga”. Massaging body with herbal oil has many benefits. In great ayurvedic classic Ashtanga Hridaya it has been mentioned as follows

" Abhyanga aachare nityam sa jara- shrama – vataha | Drushtihi prasada pushtyaahu swapna sutwak daadarya krit ||”

This means
Skin becomes soft and glowing.
Skin looks fresh.
Skin becomes resistant to diseases.
Skin looks healthy.
Sharp eyesight and attractive eyes.

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