Ayurveda has stressed the importance of preventing diseases than getting succumbed to them. That is prevention is better than cure. When we keep our body immunity in optimum level we can prevent many ailments. Our body can fight the external invaders effectively if our immunity is strong.
Geranium plant also known as panneer ele or panneer soppu in kannada. Its origin is traced back to Egypt. Europeans gardeners used this plant to ward off evil spirits. The culinary use of geranium leaves is popular in some part of world. In India it is usually used in between floral garlands to enhance the aroma. The mixed aroma of jasmine flowers and geranium gives a divine feeling.
The cereal wheat is the world's most favored staple food. The history of cultivation of wheat traces back to 7300 BC. Wheat has found its way to India through “Yavanas” in 7th century (Yavana refers to people from Greece and Arab).