Travel –It keeps your body and mind healthy Health benefits of traveling

travel health benefits

travel health benefitsA small picnic for a short period of time can do wonders for our well being. Taking a break from our regular busy routine rejuvenates mind and relaxes it. New place, different food and experiences help to de-stress mind and body.

Health care for globe trotters

ayurvedic tips for travelers, travel tips

ayurvedic tips for travelers, travel tips50% of people, who travel, suffer a travel – related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures.

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