winter-care

Wrinkles and its natural ayurveda remedies

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ayurveda remedy for wrinklesWrinkles appear due to ageing, dry skin and lack of moisture in skin. Massaging the body skin with milk help to reduce its dryness and increases the moistness.

Skin care in Winter

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winter dry skin,winter chapped skin, winter cracked skin,herbal remedies, ayurveda, remedies,Skin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin.

Lip Care during Winter

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ayurvedic lip care, ayurvedic lip care tips, natural lip care tips,Soft and smooth lips figure among the foremost indicators of physical beauty. The skin on lips lack oil glands; hence they tend to get dry and cracked easily. You have to take special care of your lips to maintain its requisite moisture level. Your lips need special attention during winter.

Softening Cracked Heels through herbal ayurveda remedies

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dry cracked heels, dry cracked heels natural remedy, dry cracked heels herbal remedy, dry cracked heels ayurveda remedyCracked heels are one of the most common beauty problems caused by drying of skin. The desire to wear attractive foot wear will remain just that with cracked heels. Cracked heels are also referred to as heel fissures. When these fissures are deep they may bleed and become painful.

Shishira ritucharya - A healthy lifestyle for cold and dry weather

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healthy lifestyle winter,  winter care ayurveda tips, winter ayurveda tips, winter ayurvedaAccording to principles of ayurveda the season Shishira marks the beginning of uttarayana (summer solstice) . Shishira ritu has mixed combination of hot and cold. The intense rays of sun absorb the moistness of surroundings, leaving the environment devoid of moisture.

Hemantha ritucharya Keep diseases at bay during winter

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ritucharya in ayurveda, hemanta ritucharya, boost immunity in winterDiseases like cold, cough, psoriasis, dry skin, arthritis, winter depression, viral fever, etc surface during winter.

Win the Winter

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ayurveda winter tips, ayurveda winter skin careLong nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.
 

Ayurveda regimen for winter depression

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winter depression ayurveda, winter depression remedies Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact cause for this depression is as of yet unclear.

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