ayurveda Winter season Care
Ayurveda Winter Season care
Winter takes its toll on our skin, hair and general health. During winter we experience chopped lips, dry skin, cracked or fissured foot, hair loss, dry hair etc. Apart from these, skin diseases like psoriasis, eczema etc flares up during this winter season. Flaring up of psoriasis in winter is very common. We need to take an at most care during winter to keep our body, skin and hair healthy. Ayurveda describes diets and lifestyle which have to be followed to boost our body immunity during winter. It is described under the heading hemantha and shishira ritucharya. Following winter care regimen is very important to keep ourselves healthy and enjoy winter without any health complaints.
Ayurvedic winter skin care describes natural way to take care of our skin in winter.
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