Category Archives: Gout

The Health Benefits of Grapes and Their Uses in Home Remedies

November 3, 2011 10:35 pm /

There are a few thousand kinds of grapes with very different chemical composition.

Grapes are 65-85% water, 10-33% sugar (glucose and fructose), phlobaphene, gallic acid, silicic acid, quercetine, anin, glucosides – mono delphinidin and delphinidin, fruit acids, like apple acid, salicilic acid, phosphoric acid, lemon acid, amber acid, formic acid and a little bit of oxalic acid, pectins, tannic substances, salts of potassium, magnesium, calcium, manganese, cobalt, iron and vitamins B1, B2,?6, ?12, ?, ?, ?, ??, K, folic acid and enzimes.

Grape skin has tannic substances and essential oils.

Grape seeds have tannic substances, phlobaphene, lecithin, vanilla and fatty oil.

Grape leaves have sugar, quercetine, carotene, inosite, tannic substances, betain, tartaric acid, apple acid, ascorbic acid, protocatechine acid, potassium, sodium, iron and silicon.

Grapes have been used for treating metabolism disorders, liver, kidney and lung disorders and cardiovascular problems. Grapes improve metabolism and have diuretic, anti inflammation, light laxative and inducing perspiration effect.

Grapes help with nervous exhaustion, hypertension, high blood pressure, bronchitis and gout. Eating grapes strengthens your body when you need to recover from anemia, gastritis with high acidity, metabolism disorder, chronic insomnia and constipation.

It is recommended to include grapes in your diet in the first stage of tuberculosis.

Drinking grape juice daily for a long time helps to lower high blood pressure.

There many grape home remedies in folk medicine.

Extract of grape leaves (boil 1 part of grape leaves with 10 parts of water for 15 minutes, let it cool and filter it) is used for gargling your throat if you have angina and for washing your body if you have skin disorders.

You should eat raisins, if you cough, have an angina, ulcers in your mouth, bladder disorders and hemorrhoids.

Warnings:

-Grapes and grape juice are not recommended for obesity, stomach ulcers, diabetes, colitis, diarrhea and dysentery.

-You will get an upset stomach if you eat grapes with milk, cucumbers, melon, fish, beer, mineral water and fatty meals.

-If you have a cavity in a tooth, eating grapes or drinking grape juice will intensify your tooth destruction. Rinse your mouth every time you eat grapes.

Yulia Berry is a professional makeup artist. It has been her passion to collect the most interesting natural home remedies, healthy diet plans, and beauty and makeup tips from different countries. She spent a few years researching alternative cures and healthy dieting.

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Posted in: Gout, Herbs and uses, Home remedies / Tagged: , , ,

Soft drinks up risk of gout: Study

September 17, 2010 3:40 am /

http://timesofindia.indiatimes.com/Soft_drinks_up_risk_of_gout_Study/rssarticleshow/2748274.cms
LONDON: It has long been considered as a disease of the rich. But, no more. Gout can affect all those who have a sweet tooth, according to a new study.

A team of international researchers has carried out the study and found that high consumption of sugar-loaded soft drinks and fruit juices substantially ups the risk of gout which is a painful joint disease.

According to the team, the risks associated with these fizzy drinks are worse than hard liquor.

“This is the first study and a very large one, linking the commonly consumed products to this common disorder. We’ve found that if you have high consumption of fructose, your gout risk is doubled. And that’s due to easily available sugary beverages,” lead researcher Hyon K Choi of the British Columbia University was quoted by the British media as saying.

The researchers came to the conclusion after following more than 46,000 men aged above 40 with no previous history of gout over a period of 12 years – the participants’ intake of soft drinks, fruits and fruit juices was monitored.

The team found that the risk of developing gout was 85 per cent higher among men who drank two or more cans of soft drinks daily than those who consumed less than one a month – this is greater than the risk linked to drinking spirits.

Men who consumed large amounts of fruit juice or fructose-rich fruits, such as apples and oranges, also had a higher risk of the condition. However, those who drank diet soft drinks showed no extra risk.

“These findings support the importance of recommending a reduction in fructose intake in patients with hyperuricaemia and gout in order to reduce the risk of gout,” according to co-researcher Gary Curhan of the Harvard Medical School.

The results of the study have been published in the British Medical Journal .

Posted in: Gout / Tagged: ,

The following tips will help you manage gout more effectively:

September 16, 2010 1:11 am /

The following tips will help you manage gout more effectively:

Avoid purine-rich foods. Purines are found in many animal products with the exception of eggs. Organ meats (liver, heart, kidneys, sweetbreads), herring, mackerel, anchovies and trout are particularly rich sources. Broths and gravies are also to be avoided. (Beans and peas contain a moderate amount of purine and should be limited to 1-2 servings per day).

*Although a peanut is technically considered a legume, its purine content is low (less than 50 mg per 100 grams) compared to other more common legumes such as lentils, peas & beans which has 50 – 150 mg purine per 100 grams

Control your weight but avoid crash diets and rapid weight loss which can give rise to acute flare-ups.

Increase your fluid intake. Drinking plenty of fluids helps to dilute uric acid in the urine. This helps prevent the formation of kidney stones made from uric acid. Drink 2 to 3 litres (8 to 12 cups) of fluid each day. Water, herbal teas, vegetable juice, milk, unsweetened fruit juices and soup all contribute to your daily fluid intake.

Limit alcohol and caffeine. Alcohol contains purines and also interferes with the body’s excretion of uric acid. Beer is particularly bad as it is rich in purines. Heavy drinking also increases body weight and blood triglycerides, two factors also implicated in the development of gout. Speak to your doctor about the use of alcohol. Moderate, drinking (one drink a day) is unlikely to increase your risk of a gout attack.

Consider vitamin B12. If you take the medication colchicine for gout, consider taking a vitamin B12 supplement, since this drug impairs the body’s ability to absorb B12. Vitamin B12 is found exclusively in animal foods such as meat, poultry, eggs, and dairy products. With the exception of eggs and dairy produce, these foods should be limited due to their purine content. Fortified soy and rice beverages also contain B12.

Consume black cherries. Recent studies have suggested that intake of black cherries may benefit people suffering from gout (the gout preventative qualities of cherries seem to be the result of plant compounds found in cherries called anthocyanins).

Add hemp seeds, pumpkin seeds and flax seeds to your diet; these foods contain health promoting omega 3 fatty acids, to reduce joint inflammation. Increase your intake of fresh fruit and vegetables; cut down on foods rich in hydrogenated oils (trans fats) and animal fats (arachidonic acid), particularly fatty meats (beef, pork) and high-fat dairy products.

Celery seeds are a traditional food-based remedy that has been observed to help halt gout flare-ups

recoverymedicine.com

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