Tag Archives: Amla

Amla Is a Wonder Herb With Numerous Indications

July 7, 2011 5:54 am /

Amla is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It also helps us keep away from all diseases by enhancing the immune system.

Amla is one of the herbs widely used in Ayurvedic medicine. Charaka and Sushruta widely mention the use of amla for curative purposes. by the power of Amla virya sheet is widely used in diseases caused by pitta disorders. Well known Ayurvedic preparations as chawanprash, triphala and Amla rasayan amlaki domain owner.

Pharmacological Properties of Amla

Amla is a proven antioxidant, anti-fungal, anti-bacterial, anti, anti-viral mutagenic yeast inhibiting, nematicidal, anabolic, anti-hepatotoxic, anti-hyperhidrosis, anti-inflammatories, antihistamines, lipid-lowering properties to alleviate the antispasmodic and hypotensive. According to ayurvedic doctors, Amla has the ability to make our lives more than 100 years of his youth.

Benefits of Amla

o  cure skin diseases: It is very useful in skin diseases as it has the power virya sheet. It inhibits pitta and thus helps to get relief from all skin disorders caused by pitta dominance. Regular intake of Amla promotes glow on skin and delays wrinkles or loosening of the skin.

o  Control of hair loss: Its internal use as well as its local application on scalp helps to control hair loss. It stimulates hair follicles thus promoting hair growth and improves hair texture. It also prevents premature graying of hair and dandruff.

o Improving the view: It is helpful to improve eyesight. In addition, the counters of diseases such as redness, itching and watery eyes. It has also shown good results in cataracts.

o control of blood sugar: It is also useful for controlling the level of blood sugar. Prepare a mixture of amla, jamun and bitter gourd powder (the same amount.) Take a teaspoon of this mixture once or twice a day to make your diabetes under control.

Amla is known as Emblica officinalis is an herb from India, which is widely used in the Ayurvedic system of medicine. It is believed by Ayurvedic physicians that if a person regularly takes amla can live to an age of 100 years without any complaint. In this article we will learn more about this magical herb and see where we include in our own lives.

Where?

Usually found in areas that are close from 4500 to 5000 meters above sea level. It has a medium sized tree ranging from 25 to 30 feel. Usually bears fruit from October to April, which is greenish yellow in color, round and smaller than the size of a golf ball.The best way to take vitamin c , holy basil

Article source :articles411.com/article/Health/3999-amla-is-a-wonder-herb-with-numerous-indications.html

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Home remedies to prevent hairloss and dandruff

September 17, 2010 4:04 am /

1. Applying juice of neem or margosa leaves to scalp prevent dandruff and hair loss caused by it.

2. Washing hair and scalp with decoction of neem leaves helps to prevent hair loss and stabilizes color.

3. Boil few pieces of amla, curry leaves and neem leaves in pure coconut oil till it becomes crisp. Massage this oil on scalp. This is best tonic for hair growth.

4. Rubbing scalp with equal quantity of amla juice and lime juice after washing hair help in hair loss and increases the luster.

5. Consuming fresh lettuce leaves or lettuce juice helps in growth of hair.

6. After washing hair with cold water, rub the scalp vigorously with finger tips till you feel the heat. This effectively controls hair loss.

7. Applying a pack of soaked and ground fenugreek seeds for half an hour help to prevent dandruff.

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Home remedies with amla or Emblica officinalis

July 13, 2010 3:36 am /

Amla juice mixed with water help to lower the body temperature during summers. It also helps to reduce body temperature during fever.

Amla helps to expel body toxins. Regular use of amla in the form of powder, juice or raw fruit helps to detoxify body, retard aging process and boosts body immunity.

Wash face thoroughly and apply juice of amla or amla water (3 tea spoons of concentrated amla water). Its astringent properties help to reduce wrinkles and close pores. Amla keeps the skin healthy and increases its fairness and glow.

The berries of amla help to normalize metabolism thus prevents accumulation of fat and reduce obesity.

Regular consumption of amla helps to rejuvenate liver, reduce acidity and problems arising due to pitta . Researches have shown that amla can reduce blood sugar level and helpful in diabetes. For this add 3 tea spoons of amla water to a glass of regular water and consume regularly 4-5 times a day.

Amla is known to improve health of hair. Use pure coconut oil boiled with amla fruits for regular application  on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

Persons with oily hair can use amla water (mix 3 tea spoons of amal water + 3 tea spoon of lemon juice + water – quantity required) as hair wash.

Amla is known as “vrishya “ in Ayurveda. Vrishya means aphrodisiac. It helps to rejuvenate male reproductive system and to increase the fertility of women.

Preparation of Amla water: Amla water can be used when fresh amla fruit juice is not available. Follow these steps to make amla water. Take 3 tea spoons of dry amla fruits. Thoroughly wash them and soak over night in clean water. Mash and Squeeze the soaked amla fruits next day morning and filter the juice. Store this juice in a small jar and refrigerate it. Mix this concentrated juice to clean water according to use.

Amla powder: Powder dry fruits of amla. Add hing, rock salt according to taste. Consume this mixture with hot cooked rice and a tea spoon of ghee. This helps to reduce indigestion and acidity.

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