Tag Archives: Skin Glow

Glow with Fruit Packs

April 23, 2012 11:19 am /

Fruits are the easiest source for improving our body from inside and outside.

Well, everybody talks very high of eating fruits. Let us talk a little about unique qualities of fruits as Face-packs.

Apples: The Doctors can be kept at a distance if you consume ‘Apple a day’. You know why? Well it has minerals, vitamins, pectin and tannin. It all helps in improving blood circulation. It is equally effective in toning and tightening the skin.

Put apple in mixie and add a teaspoon of glycerin. Apply the mix as face pack on your face for 15 minutes. Wash it with cold water and gain relief from sun burnt skin.

Add two teaspoons of grated apple with two pieces of mashed papaya, one teaspoon of fresh cream and a spoon of china clay. Mix it properly and apply this face pack on the face. Wash it off after 15 minutes and relish healthy looking skin.

Bananas: Revitalize dry skin, tighten and clean the pores of your face by adding a teaspoon of honey into two ripe mashed bananas. Apply the mix on your face. Wash it with clean water after 15 minutes. It will reveal soft, supple and hydrated skin.

Oranges: Indian Beauty expert Shahnaz Husain recommends rubbing fresh orange peels on the skin to tighten it. It will also lighten the color of the skin. The citrus family is best known for its astringent properties.

Papayas: Papaya is an excellent cleanser. It has enzyme papain. It revives blemished and undernourished and oily skin. Mix papaya pulp with oatmeal and honey/curd and apply on face. Wash it after 15 minutes. Papaya pulp mixed with cucumber pulp and applied below eyes will help in minimizing the dark circles.

Pomegranates: Face scrubs of pomegranates remove excess oil from your face and make the skin look fresh. Pomegranates juice acts as an astringent and it is a natural toner.
Massage your face with pomegranate juice with a cotton wool. Leave it for 15 minutes and then wash it for an instant glow.

http://fitnessnectar.com/blog/index.php/2008/12/14/glow_with_fruit_packs

Posted in: Beauty tips, Home remedies / Tagged: , , , , ,

Amla Is a Wonder Herb With Numerous Indications

July 7, 2011 5:54 am /

Amla is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It also helps us keep away from all diseases by enhancing the immune system.

Amla is one of the herbs widely used in Ayurvedic medicine. Charaka and Sushruta widely mention the use of amla for curative purposes. by the power of Amla virya sheet is widely used in diseases caused by pitta disorders. Well known Ayurvedic preparations as chawanprash, triphala and Amla rasayan amlaki domain owner.

Pharmacological Properties of Amla

Amla is a proven antioxidant, anti-fungal, anti-bacterial, anti, anti-viral mutagenic yeast inhibiting, nematicidal, anabolic, anti-hepatotoxic, anti-hyperhidrosis, anti-inflammatories, antihistamines, lipid-lowering properties to alleviate the antispasmodic and hypotensive. According to ayurvedic doctors, Amla has the ability to make our lives more than 100 years of his youth.

Benefits of Amla

o  cure skin diseases: It is very useful in skin diseases as it has the power virya sheet. It inhibits pitta and thus helps to get relief from all skin disorders caused by pitta dominance. Regular intake of Amla promotes glow on skin and delays wrinkles or loosening of the skin.

o  Control of hair loss: Its internal use as well as its local application on scalp helps to control hair loss. It stimulates hair follicles thus promoting hair growth and improves hair texture. It also prevents premature graying of hair and dandruff.

o Improving the view: It is helpful to improve eyesight. In addition, the counters of diseases such as redness, itching and watery eyes. It has also shown good results in cataracts.

o control of blood sugar: It is also useful for controlling the level of blood sugar. Prepare a mixture of amla, jamun and bitter gourd powder (the same amount.) Take a teaspoon of this mixture once or twice a day to make your diabetes under control.

Amla is known as Emblica officinalis is an herb from India, which is widely used in the Ayurvedic system of medicine. It is believed by Ayurvedic physicians that if a person regularly takes amla can live to an age of 100 years without any complaint. In this article we will learn more about this magical herb and see where we include in our own lives.

Where?

Usually found in areas that are close from 4500 to 5000 meters above sea level. It has a medium sized tree ranging from 25 to 30 feel. Usually bears fruit from October to April, which is greenish yellow in color, round and smaller than the size of a golf ball.The best way to take vitamin c , holy basil

Article source :articles411.com/article/Health/3999-amla-is-a-wonder-herb-with-numerous-indications.html

Posted in: Ayurveda, Herbs and uses / Tagged: , , , , , , ,