Tag Archives: Wrinkles

Dark Circles Removal – Insider Secrets to Remove Dark Circles and Facial Wrinkles

Dark circles look very ugly. They are basically dark bags under the eyes caused due to many reasons from stress to pollution and lack of sleep and improper diet.This is one of the most common eye problems which can be seen in every second individual. But it is much more common with females. The reasons are many but if you take proper care and follow the following steps you can surely get rid of them soon:

Wrinkles are again a problem with many people and are clearly visible as dark circles are. These two are the main things that can make our face look unattractive.

Here are some tips to get rid off dark circles and facial wrinkles.

· Gently massage warm coconut and castor oil on the problematic areas.

· Cucumber treatment- Apply thin pieces of cucumber on your eyes and leave on for 15 minutes. This is a very powerful remedy to remove dark circles.

· For curing facial wrinkles and dark eye bags you must take proper diet full of vitamins. Include salads and pulses in the diet.

· Dips refrigerated tea bags in cold water and place them on eyes for 20 minutes. Very effective in removing dark skin under the eyes.

· Use anti wrinkle and dark circle creams every night before going to bed.

· Apply juice of green apples and pine apples on your face everyday for half an hour. This will cure your face cracks and fine lines.

· Mix juice of lemon and tomato and apply all around your eyes.

· Make a paste of sugarcane juice and turmeric and apply all over the wrinkles.

· Apply egg white to the skin under the eyes. Note that this remedy is not for curing dark circles, but for facial wrinkles.

· Drink loads and loads of water, at least 8-12 glasses everyday.

· You may consult a dermatologist if the situation does not get better by all the above mentioned secrets.

Article Source: Dark Circles Removal – Insider Secrets to Remove Dark Circles and Facial Wrinkles

Amla Is a Wonder Herb With Numerous Indications

Amla is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It also helps us keep away from all diseases by enhancing the immune system.

Amla is one of the herbs widely used in Ayurvedic medicine. Charaka and Sushruta widely mention the use of amla for curative purposes. by the power of Amla virya sheet is widely used in diseases caused by pitta disorders. Well known Ayurvedic preparations as chawanprash, triphala and Amla rasayan amlaki domain owner.

Pharmacological Properties of Amla

Amla is a proven antioxidant, anti-fungal, anti-bacterial, anti, anti-viral mutagenic yeast inhibiting, nematicidal, anabolic, anti-hepatotoxic, anti-hyperhidrosis, anti-inflammatories, antihistamines, lipid-lowering properties to alleviate the antispasmodic and hypotensive. According to ayurvedic doctors, Amla has the ability to make our lives more than 100 years of his youth.

Benefits of Amla

o  cure skin diseases: It is very useful in skin diseases as it has the power virya sheet. It inhibits pitta and thus helps to get relief from all skin disorders caused by pitta dominance. Regular intake of Amla promotes glow on skin and delays wrinkles or loosening of the skin.

Control of hair loss: Its internal use as well as its local application on scalp helps to control hair loss. It stimulates hair follicles thus promoting hair growth and improves hair texture. It also prevents premature graying of hair and dandruff.

o Improving the view: It is helpful to improve eyesight. In addition, the counters of diseases such as redness, itching and watery eyes. It has also shown good results in cataracts.

o control of blood sugar: It is also useful for controlling the level of blood sugar. Prepare a mixture of amla, jamun and bitter gourd powder (the same amount.) Take a teaspoon of this mixture once or twice a day to make your diabetes under control.

Amla is known as Emblica officinalis is an herb from India, which is widely used in the Ayurvedic system of medicine. It is believed by Ayurvedic physicians that if a person regularly takes amla can live to an age of 100 years without any complaint. In this article we will learn more about this magical herb and see where we include in our own lives.

Where?

Usually found in areas that are close from 4500 to 5000 meters above sea level. It has a medium sized tree ranging from 25 to 30 feel. Usually bears fruit from October to April, which is greenish yellow in color, round and smaller than the size of a golf ball.The best way to take vitamin c , holy basil

Article source :articles411.com/article/Health/3999-amla-is-a-wonder-herb-with-numerous-indications.html

Effects of stress

Stress and depression leads to low body energy level, disturbed sleep and feeling of exhaustion. Sleepless nights and exhaustion can cause dark circles, wrinkles, acne and pimples which make you look unhealthy and unattractive. Stress can also affect liver hindering its process of toxin expulsion.  Thus accumulation of toxins is also a contributing factor for dark circle.

The stress also affects male reproductive system. It causes erectile dysfunction, premature ejaculation, low sperm count and infertility. Smoking and alcohol consumption exaggerate the effects of stress.

Try to conquer stress through natural ways. Avoid consumption of anti stress medications as much as possible.

  • Learn relaxing techniques like Yoga and Meditation.
  • Attend aerobic classes or take a walk in morning.
  • Make friendship with persons who have positive attitude
  • Keep away from people who create negative energy. Negative energy increases stress.
  • Drink a glass of vegetable juice in early morning. Do not add sugar or salt to it. Do not forget to add a spoon of fresh ginger juice to it. This healthy drink helps to cleanse body and expel toxins.
  • Drink plenty of water.
  • Include fresh fruits and vegetables in your diet.
  • Avoid deep fried foods and fast foods.
  • Take a good sleep for 7 – 8 hrs in night.
  • Take long deep breath in between your work.
  • Involve yourself in hobbies which you like. Gardening, painting, listening to music or reading books  help to relax your mind
  • A good body massage with herbal oil help to relax body and mind.

For a radiant skin..

Our face is the mirror of our personality – we are wearing it all the time, contrary to our clothes and jewellery, which we change constantly. So, as requested, I will be doing a series on basic skin care that involves cleaning, toning and moisturising.

Cleansing
OUR skin is the most vulnerable organ of the body. It is constantly exposed to pollution, grime and the adversities of the weather, and not surprisingly, all of us have some skin problems at some stage of life. There is no magic potion that can make your spots and pimples disappear overnight or a remedy to turn the clock back to give you the skin of your youth. However, there is a way by which you can improve your skin, bring it back to good health and even rejuvenate it. The skin has tremendous powers of regeneration when properly cared for and it is never too late to start.

Read More …

A nanotech solution to wrinkled skin

http://www.rsc.org/chemistryworld/News/2007/January/09010602.asp

Those of us unhappy with our ageing skin may find solace in nanotechnology. Researchers who have discovered that nanoparticles prevent thin polymer films from buckling say their concept could be applied to stop human skin wrinkling too.

Nanoparticles are already marketed in cosmetic skin products; usually because they can penetrate much deeper into skin than conventional creams, delivering vitamins that are supposed to plump and soften the skin, reducing wrinkling. The approach of Ilsoon Lee, of Michigan State University, US, is somewhat different: nanoparticles in sufficient concentration, he suggests, may stop the skin ever wrinkling in the first place.

That’s because the same underlying principles of wrinkling lie behind human skin and the polymer film systems which Lee has been investigating. Human skin, Lee says, consists of a thinner outer layer (the epidermis, around 50-100 ?m thick) resting on top of a thicker layer (the dermis, around 1-3 mm thick). Similarly, thin polymer films used to create anticorrosion, water-repelling, or biocompatible surfaces, and also in electronic devices like thin film transistor (TFT) screens, are formed on top of a thicker substrate – a flexible plastic, for example.

Although skin is a living material, vastly more complicated than a polymer film, Lee believes that both heated film and aged skin wrinkle permanently because they stiffen up more than the soft plastic or dermis below them. The same effect is seen in dried fruits, when thin dried skin stiffens over a soft interior.

Lee and his colleague Troy Hendricks wanted to prevent polymer films from buckling as they were compressed or heated during the manufacturing process. Wrinkled films, Lee told Chemistry World, can be a problem for electronic applications; for instance, the wrinkles can approach the size of the increasingly small features printed on the film, disrupting an electronic device’s function.

The researchers found that 50 nm silica particles deposited in layers through a thin polyelectrolyte film stopped the film from wrinkling up when heated or compressed. Lee suggests that the particles work by redistributing stress forces out of the plane of the film. The nanoparticles might affect the film’s performance, Lee conceded; though in the case he tried, the film stayed transparent to light as required. His group are testing different sorts of nanoparticles, of varying size and shape, to see if they have the same anti-wrinkling properties.

In themselves, said Geoffrey Ozin of the University of Toronto, California, US, these results are ‘extremely interesting and scientifically surprising’. But Lee thinks that the same principles could be applied in a cosmetic product or implantable device to stop skin wrinkling too.

‘We don’t mean that people will literally bombard their skin with nanoparticles,’ Lee told Chemistry World (though he pointed out that injecting a toxin, Botox, into one’s skin to remove wrinkles also sounds strange). Instead, he speculates that wrinkle-free film could be sandwiched between protecting layers, to be used in artificial skins for surgery, or implanted onto a face. Another route involves a topical cream containing materials which act in human skin as the nanoparticles behave in thin films.

There are obvious health and safety issues with such applications – the nanoparticles will have to be cleared for toxicity. Nor may Lee’s technique be generally applicable, if skin doesn’t behave in the same way as thin films do. But it’s an intriguing possibility: one more cosmetic spin-off to add to nanotech’s lengthening list.

Honey – A beauty treatment at home

Ayurvedic texts describe medicinal properties of honey as follows .

“Vaatalam guru sheetam cha raktapittakaphapaham |
Sandhatru cchedanam ruksham kashayam madhuram madhu ||”

Honey aggravates vata. But alleviates pitta, rakta and kapha. According to ayurveda principles acne and pimples are caused by vitiation of rakta, pitta and kapha. As honey balances vitiated rakta, pitta and kapha, its external application helps to reduce acne and pimples. In the above verse it has been said that honey is an excellent promoter of healing process (sandhatru).Inflamed acne and pimples get healed very quickly when honey is applied externally. Its antimicrobial properties help to accelerate healing process.

As honey exhibits astringent (kashayam) properties its external application helps to tighten the pores created by acne and pimple. Its heaviness (guru) and cold (sheeta) properties help to increase the moisture level of skin. This helps to prevent wrinkles. Honey helps to increase moistness of dry skin.

Honey has another excellent property of drying extra oil secretion. It scrapes the excess oil secretion without stripping the natural oil of skin. Persons with Oily skin can take advantage of this quality of honey.

Honey face pack: Apply two tea spoons of honey all over face and neck and leave it for 20 minutes. Wash this off with cold water. This increases glow and fairness of skin.

Ayurveda description of Insomnia

Insomnia is a condition in which a person will be having trouble in getting good sleep. The term “Anidrata” is used in texts of ayurveda to describe this condition.

Causes of Insomnia:
1.    Psychological causes like Depression, anxiety, stress etc
2.    Medications like steroids, diuretics, blood pressure medications etc.
3.    Diseases like asthma, cancer, persistent body pain etc.
4.    Sleep disorders like sleep apnea

According to ayurveda Insomnia is caused due to fear, anxiety, anger, over exertion (physical and psychological) , fasting, uncomfortable bed, diseases like colic pain etc. Panchakarma which has not been performed methodically may also lead to insomnia. Vitiated vata causes sleeplessness.

Effects of Insomnia:

Inadequate sleep causes
1.    Fatigue
2.    Lowered energy levels
3.    Delayed reflexes.
4.    Ability to learn, remember and concentrate are affected
5.    Mood swings
6.    Depression
7.    Erectile dysfunction
8.    Increased blood pressure
9.    Cardiac risks etc.
10.    Dark circles under eyes
11.    Dry  skin
12.    Appearance of wrinkles on skin.
13.    Hair loss

Home remedies with amla or Emblica officinalis

Amla juice mixed with water help to lower the body temperature during summers. It also helps to reduce body temperature during fever.

Amla helps to expel body toxins. Regular use of amla in the form of powder, juice or raw fruit helps to detoxify body, retard aging process and boosts body immunity.

Wash face thoroughly and apply juice of amla or amla water (3 tea spoons of concentrated amla water). Its astringent properties help to reduce wrinkles and close pores. Amla keeps the skin healthy and increases its fairness and glow.

The berries of amla help to normalize metabolism thus prevents accumulation of fat and reduce obesity.

Regular consumption of amla helps to rejuvenate liver, reduce acidity and problems arising due to pitta . Researches have shown that amla can reduce blood sugar level and helpful in diabetes. For this add 3 tea spoons of amla water to a glass of regular water and consume regularly 4-5 times a day.

Amla is known to improve health of hair. Use pure coconut oil boiled with amla fruits for regular application  on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

Persons with oily hair can use amla water (mix 3 tea spoons of amal water + 3 tea spoon of lemon juice + water – quantity required) as hair wash.

Amla is known as “vrishya “ in Ayurveda. Vrishya means aphrodisiac. It helps to rejuvenate male reproductive system and to increase the fertility of women.

Preparation of Amla water: Amla water can be used when fresh amla fruit juice is not available. Follow these steps to make amla water. Take 3 tea spoons of dry amla fruits. Thoroughly wash them and soak over night in clean water. Mash and Squeeze the soaked amla fruits next day morning and filter the juice. Store this juice in a small jar and refrigerate it. Mix this concentrated juice to clean water according to use.

Amla powder: Powder dry fruits of amla. Add hing, rock salt according to taste. Consume this mixture with hot cooked rice and a tea spoon of ghee. This helps to reduce indigestion and acidity.

Uses of Coconut Oil

Ayurveda recommends Coconut oil or naarikela taila (in ayurveda) in conditions like dry skin and skin diseases. It has been found that application of coconut oil is beneficial in psoriasis, eczema and dermatitis.

Massaging coconut oil on body has myriad benefits. It prevents formation of wrinkles, ageing of skin and pigmentation. It is known as varnya in ayurveda. Varnya means restoring the complexion and glow of skin

It relieves stress when massaged on scalp and rejuvenates scalp and hair. It is classified as keshya. Keshya signifies its action as a hair friendly herb.

Application of coconut oil helps to prevent hair loss, dandruff and increase hair growth. It also acts as a natural hair conditioner.

Massaging foot with coconut oil helps to soften cracked heels and increases the beauty of foot.

Application of coconut oil accelerates the process of wound healing. It is very safe to apply on cuts and wounds