massage

All posts tagged massage

•    Avoid over massaging of scalp and hair. This may increase production of sebum which leads to clogging of hair follicles and hair loss
•    It is advisable to massage scalp and hair at night and wash it off in morning. Or else excess oil may attract dust and dirt paving way for dandruff.
•    Wash your hair at least twice a week.
•    Eat well balanced food which is rich in minerals, vitamins and nutrients. Nutritious food leads to healthy hair growth.
•    Take utmost care of your diet during pregnancy, nursing, menopause and while using oral contraceptives.
•    Massage hair regularly with suitable hair oil.
•    Dry hair naturally. Avoid blow driers.
•    Do not brush excessively. It may lead to hair loss and splitting of hair.
•    Cover your hair with cotton scarves to protect from hot sun or cold drying air.
•    Avoid tight caps and hats. This may disturb blood circulation to hair follicles.
Google

Go to free consultations