Ancient texts reveal the benefits of consuming food and liquids stored in vessels made of certain metals. Ayurveda dictates the various benefits of using copper vessels especially in promoting hair and skin health.
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Coming to the question, how does copper do its magic?
When water is stored in copper vessels it is known as ‘tamra jala’ or ‘copper water’. Copper gently leeched into the water thereby providing it with a positive charge. When consumed after a given time period, it unleashes its benefits by balancing the three doshas (vata dosha, pitta dosha and kapha dosha ).
Melanin which forms the main pigment in our bodies (including skin and hair) requires copper as its main ingredient for its production. This is provided by tamra jala.
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How to Use Copper Water for Maximum Benefits ?
Ayurveda acharyas recommend to drink at least 4 glasses of warm water as soon as you wake up. This is known as “usha paana”. (Usha means – “Dawn” and Paana mena “Drinking”) . The process of dronking water in morning is known as “Usha Paana”.
For Usha paana they recommend to drink either just warm water or Water stored overnight in a copper bottle
Benefits of Ushapaana
Drinking water in morning helps in migraine, blood pressure, hyper acidity, rheumatism, obesity, constipation, diabetes, eye diseases, cough, kidney stones etc.
Copper water bottle care tips
Copper Utensils Tarnish from time to time. This is Normal for an Authentic Copper utensils. Copper utensils needs to be cleaned at regular interval for removing the dark marks. Dark marks are formed due to oxidization process. It is the basic nature of Pure Copper that it oxidizes.
- Clean your copper ware by hand and avoid dishwasher as the detergent can cause oxidation leading to permanent damage.
- A simple, soft cleaning liquid on soap base, hot water and a soft washing cloth is best for daily use.
- Use a solution of equal quantities vinegar or lemon juice , diluted with some water to cleanse thoroughly once in a week.
- Use Copper Shining Powder for cleaning the copper utensils. Completely safe and gentle on hands.
- You can also use tamarind juice diluted with water to clean the bottle.
- Avoid scratchy cleaners like steel wool.
Whats App or email Dr.Savitha Suri @ [email protected], + 91 6360108663/ to know more about ayurvedic treatment and Remedies
Dr.Savitha Suri Consultant Ayurvedic Physician
Call – +91-9448433911 / +91-9945995660
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