How to Use Ashwagandha Root Powder for ED and PE ?

Ashwagandha root powder or ashwagandha churna is a  highly praised by ayurveda acharyas for its effectiveness in erectile dysfunction, premature ejaculation, low sperm count, motility, stamina and strength.

Ayurveda Health Benefits and Uses of Ashwagandha

 

For this you can use any one of these  ashwagandha root powders available on amazon. These are organic and have very good reviews by users.

# 1 Just Jaivik Organic Ashwagandha Powder- Withania Somnifera

100% Organic Ashwagandha Powder- Withania Somnifera- USDA Certified Organic- 227g (0.5 LB) 8 oz - Ayurvedic Herbal Supplement That Promotes Vitality & Strength - Support for Stress-free Living

Just Jaivik Organic ashwagandha root powder is made with natural Withania Somnifera root which is commonly known as Ashwagandha. It is a powerful herb and is used for many Ayurvedic remedies. No chemicals or additive are added in it. Ashwagandha grows ideally in dry and gluten free environments. These dried conditions are used for preservation of Ashwagandha roots. This powder is infused with protein, carbohydrates, fibre, calcium and vitamin C. It possesses potent antioxidant properties as well.

How to Use Just Jaivik Organic Ashwagandha Root Powder ?

Consume half to one tea spoon of the powder in your favourite shake or smoothie or as per the suggestion of your health care provider.

This powder can be used by both men and women. It is suitable for individuals of age group 15 years and above. It can be a part of your everyday protein and supplement intake.

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# 2 CARMEL ORGANICS Organic Ashwagandha Powder (250 g)

CARMEL ORGANICS Organic Ashwagandha Powder (250 g)

Carmel Organic Ashwagandha Powder is non GMO, kosher, vegan and has pure ingredients. It does not contain any preservatives and FSSAI certified. This is  Processed at a US FDA audited facility. Also An integrated supply chain ensure fresh Ashwagandha to you.

How to use Carmel Organic Ashwagandha Powder ?

Mix 1/2-1 teaspoon powder with honey and hot milk for calming vata and regulating your sleep and wake cycles. Sprinkle powder in your milk while stirring it to avoid forming lumps.

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# 3 Hollywood Secrets Pure Ashwagandha Root Powder Food Grade (Withania Somnifera)

Hollywood Secrets Ashwagandha powder is the top-selling Ashwagandha powder in India. It is of superior’s quality as compared to other brands. This Ashwagandha powder melts & dissolves quickly. They are known to produce the best Ashwagandha powder in India and have been awarded as the top-selling Ashwagandha powder in India.

HOW TO USE Hollywood Secrets Ashwagandha powder ?

Take 3 to 4 grams(or 1 teaspoon) of ashwagandha powder and add 350 ml water or milk (one coffee mug ).

Boil for 5 to 10 minutes or until it reaches boiling point. Strain it in a mug/ glass and add 1 tablespoon of honey as ashwagandha is bitter in taste.

Drink the ashwagandha after breakfast and lunch (not on empty stomach)

# 4 MERLION NATURALS Organic Ashwagandha Root Powder Withania Somnifera

MERLION NATURALS Organic Ashwagandha Root Powder Withania Somnifera Indian Ginseng USDA Nop Certified (227 g)

At, Merlion Naturals’ ashwagandha root powder is Certified Organic and 100% Natural without any additives. It comes in a plastic free packaging. They source ingredients at Fair rate from Farmers/Farmers cooperatives. they also support farmers to follow sustainable and organic farming practices.

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# 5 Aarshaveda Organic Ashwagandha Root Powder 200 Gm

Aarshaveda Organic Ashwagandha Root Powder 200 Gm

This is 100% Certified Organic, Raw, Gluten-Free and Vegan powder.  This product has lot of good reviews.

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How to Prepare Ashwagnadha milk or moon milk ?  Recipe

Here is a tasty recipe of ashwagandha milk. This can be easily prepared at home.

Ingredients:

  1. Milk – 150 ml
  2. Water – 100 ml
  3. Organic Ashwagandha root powder – 1 tea spoon (you can use any one of these Just Jivik Organic Ashwagandha Powder, CARMEL ORGANICS Organic Ashwagandha Powder ,
  4. Almonds – 10 in number
  5. Walnuts – 10 in number
  6. Ghee – ½ tea spoon
  7. Cardamom – 1 pinch

Ashwagandha Milk or Moon Milk Preparation:

Fry almonds and walnuts in ghee till they become golden brown. Turn off flame and allow them cool. Crush these nuts to small pieces. Add water and ashwagandha powder to milk. Boil this till only milk part remains. Add crushed nuts, cardamom and turn off the flame. Consume this milk twice daily to restore sexual function.

Dosage : 100 ml of ashwagandha milk twice daily

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