Ashwagandha root powder or ashwagandha churna is a highly praised by ayurveda acharyas for its effectiveness in erectile dysfunction, premature ejaculation, low sperm count, motility, stamina and strength.
For this you can use any one of these ashwagandha root powders available on amazon. These are organic and have very good reviews by users.
|Product||Name||Key features||Check on Amazon|
|Just Jaivik Ashwagandha Powder 227 gms||100% Organic Ashwagandha Powder, USDA Certified Free from pesticides, chemicals or additives||Check This on Amazon|
|CARMEL ORGANICS Organic Ashwagandha Powder (250 g)||USDA CERTIFIED ORGANIC ASHWAGANDHA ROOT POWDER Processed at a US FDA audited facility. FSSAI certified Non GMO, No added preservatives Kosher,Vegan, Pure ingredient||Check This on Amazon|
|Hollywood Secrets Pure Ashwagandha Root Powder. 200 gms||FSSAI certified, Non GMO, No Parabens, No gluten, Cruelty Free, 200 gms||Check This on Amazon|
|MERLION NATURALS Organic Ashwagandha Root Powder. 227 gms||100% organic, vegan and non-GMO USDA NOP Certified Halal, Vegan, Non GMO, gluten free||Check This on Amazon|
|Top||Aarshaveda Organic Ashwagandha Root Powder 200 Gm||100% Certified Organic, Raw, Gluten-Free, Vegan, Has Good Reviews||Check This on Amazon|
How to Prepare Ashwagnadha milk or moon milk ? Recipe
Here is a tasty recipe of ashwagandha milk. This can be easily prepared at home.
- Milk – 150 ml
- Water – 100 ml
- Organic Ashwagandha root powder – 1 tea spoon (you can use any one of these Just Jivik Organic Ashwagandha Powder, CARMEL ORGANICS Organic Ashwagandha Powder ,
- Almonds – 10 in number
- Walnuts – 10 in number
- Ghee – ½ tea spoon
- Cardamom – 1 pinch
Ashwagandha Milk or Moon Milk Preparation:
Fry almonds and walnuts in ghee till they become golden brown. Turn off flame and allow them cool. Crush these nuts to small pieces. Add water and ashwagandha powder to milk. Boil this till only milk part remains. Add crushed nuts, cardamom and turn off the flame. Consume this milk twice daily to restore sexual function.
Dosage : 100 ml of ashwagandha milk twice daily
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