Our body requires copper as a catalyst for hydrogen oxidation, development of Melanin (the compound which gives natural color to hair) and also for releasing the iron extracted out of the old RBC cells accumulated in liver. This copper can be supplied to body through copper water. Hence ayurveda recommends to drink water from copper vessels.
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Importance of Hair Health in Ayurveda
Hair loss is a symptom and not disease itself. While allopathy touches the hair loss (Read Ayurvedic Home remedies to Prevent Hair Loss or Hair Fall ) superficially, ayurveda considers it in depth. Hence the evolution of several hair oils, natural shampoos. While modern 21st century woman cuts her hair short like men, long, smooth and lustrous hair was an asset in beauty and personality, especially in oriental lifestyle, as seen by ancient history depicted in temples, pictures, idols. More than beauty, author feels that hairs are given to us by god, as natural antennae for collecting cosmic energy emitted by universe. If the chakras are active, one can see dark plenty hair on the parts the body, where chakras are located. A well known example is Ramdev Maharaj, whom you can watch on T.V. in India, twice a day or on website divyayoga.com. The hair also indicates the hormonal status.
Importance of Copper for Human Body
Copper is the third most richly found trace mineral in the human body – transported in the bloodstream on a plasma protein called ceruloplasmin. The liver and brain contain the largest amounts of copper in the human body, with smaller amounts in other organs
Copper is an essential component of the natural pigment, melanin that gives colour to the skin, hair, and eyes. It is needed to make an enzyme that restricts arteries from hardening and possible rupturing,
It is believed that zinc and copper contend for amalgamation in the digestive tract, so that a diet that is rich in any one mineral will result in a deficiency of the other – so be
Copper plays a vital role in the body’s formation of strong, flexible connective tissue, and in the proper cross-linking of collagen and elastin.
It is involved in the production of collagen – the protein responsible for the structural formation of bone, cartilage, skin, and tendon.
If the body does not get a sufficient amount of copper, the production of haemoglobin, is decreased and results in anemia.
Copper also promotes the maintenance of good skin and hair health.
What is Copper Water ?
Ayurveda recommends to drink a big glass of water stored overnight in a copper glass. This is mentioned in ayurvedic daily routine or Dinacharya. The copper vessel must be cleaned daily. Follow this method to clean. Take a copper vessel or copper glass. Wash it well with tamarind juice. Soak a lemon sized tamarind for 15 minutes. Scrub the copper vessel with this soaked tamarind. Leave it for 5 minutes and wash it off with dish wash soap and clean water. Fill this vessel with water an leave it overnight. This is called copper water. Next day drink this in empty stomach. This ensures good supply of copper to body.
How to chose a copper vessel for storing water
We have to take various points into consideration while choosing a copper container for water storage purposes.
Number of persons in your house.
This helps to determine size of container and number of tumblers to be purchased. You have to keep in mind that copper water container should be washed daily. Always fresh water has to be filled in morning and you can keep it for 24 hours. So buy a the container which suffices water needs of all family members. Do not use copper water for cooking. These days we will not be aware of the chemicals present in food which may react with copper water.
How easily you can wash the container ?
Do not buy containers which have lots of curves or bends. These pose difficulties while cleaning.
Here is a list of copper water storage containers which are easy to wash and can be selected based on size of family
Best Bedside Water Storage Copper Container
Bed side storage must be small , elegant and convenient . Just have a look at these
Best Water Bottles to Carry
We know how plastic bottles are harmful to health and environment. Say no to plastic bottles embrace our ancient health science. Carry a copper water bottle to office.
Copper Water Benefits for Hair
There can be many reasons for hair loss, other than hormonal changes. Fatigue, shortness of breath, simultaneous weight loss (Read 5 Best Ayurvedic Weight Loss Secrets) and colorless face indicate the possibility of anemia as the most likely reason.
Anemia means reduced Hemoglobin in the body. Hemoglobin is made up of certain proteins and Iron. It is carrier of oxygen to all our blood cells. We need oxygen to produce the energy and loss of Hemoglobin reduces the energy produced, resulting in the fatigue. If the anemia is treated, hair loss automatically gets treated. There are three primary reasons for anemia:
1. Inadequate production of RBC cells due to reduced nutrition, hormone unbalance or other diseases
2. Destruction of Hemoglobin carrying cells due to genetic disorders
3. Loss of blood through Menses, accidents etc.
Women become the victim of anemia mostly due to third reason. Even slight reduction in Hemoglobin causes thinning of hair, drying of hair, reduction in the dark shade ( the natural color of hair). While assessing the Hemoglobin quantity requires a costly blood test, ayurvedists examine it simply by color of the face, color of the nails when a finger is pressed. Hands and feet are very informative areas of the body which contain the information on state of the body, and also contain thousands of acupuncture points for whole body.
Our body requires copper as a catalyst for hydrogen oxidation, development of Melanin (the compound which gives natural color to hair) and also for releasing the iron extracted out of the old RBC cells accumulated in liver. Other than dates, raisins, copper water, copper is available in various foods such as mushrooms, grains, cereals, fruits having tough skins. Mushrooms contain a significant amount of copper.
Another variety of anemia is mostly noted in the age group above forty, as a result of deficiency of B12 vitamin and Folic acid. The deficiency of a chemical responsible for absorption of this vitamin causes this anemia. This vitamin is needed to produce more blood cells in bone marrow. This anemia shows similar symptoms. IN addition, bleeding through nose, loss of weight and appetite, thinning of hair, drying and/or hardening of hair can occur. In several cases, hair loss was reduced to negligible quantity by change of diet, and ayurvedic medicines directed at building up of Blood iron; e.g. Loha Bhasma, Saptamrut Loha, Kantloha Bhasma, Navayas Loha, Punarnava Mandur, Tapyadi Loha etc. Which of these should be used depends upon the specific case by case and one should consult the ayurvedic consultant nearest to him. Most of these are quite expensive medicines.
In general, most of the diseases cause reduction of blood iron, and drinking of copper water (Read Ayurveda Copper Water Benefits, Sperm Count and Motility), soaked dates (Read Ayurveda Health Benefits of Dates or Khajur) or raisins (Read Raisins or Dry Grapes Health Benefits According to Ayurveda) can be a general recommendation.
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