Low testosterone level in men with diabetes leads to low sperm count. Ayurveda recommends various herbs to increase sperm count in diabetic patients.
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Low Sperm Count in Diabetes
Diabetes is a global health problem. Lot of young men who suffer from diabetes also experience low sperm count. This article explains how to increase sperm count in diabetic Patients.
Illness of “sweet pee” was recognized in the old circumstances. Diabetes is a metabolic disorder described by high glucose levels in blood. It is a standout amongst the most popular therapeutic sicknesses in the U.S., influencing about 26 million grown-ups and youngsters or around 8% of the populace. Among those influenced, around 15 million are individuals of conceptive age. Low sperm count is one of the problems associated with diabetes in men and this problem has become worrisome as men with diabetes are being denied active sex. How to increase sperm count is a big question for these people.
Typically, blood glucose levels are firmly controlled by insulin, a hormone delivered by the pancreas. At the point when the blood glucose rises, say after eating nourishment, insulin is discharged to diminish the glucose level. In patients with diabetes, there is low or no generation of insulin, and subsequently, glucose levels are raised. The sugars spill into the pee, then the expression “sweet pee.”
Diabetes causes male infertility in three ways and they are:
- Causes erectile dysfunction (Read Ayurvedic Medicines and Treatment for Erectile Dysfunction) by influencing the health of little veins and bringing down testosterone levels.
- Brings down sex drive-by bringing down testosterone levels. ( Read Natural Ayurvedic Ways to Increase Testosterone )
- Lessens discharge volume by influencing the small nerves that control discharge. (Read Low Sperm Count and Semen Volume in Diabetes – Ayurvedic Treatment )
In reality, these diabetic patients have every of the three issues in the meantime alongside a low testosterone level. Luckily, these manifestations are genuinely possible to reverse with ayurvedic therapies like Diabetic Vajikarana Therapy
Discharge volume is low since it is purging in reverse into the bladder rather than forward into the penis. This can be addressed with ayurvedic Vajikarana therapy which help to increase semen volume and also boost testosterone levels.
Beyond any doubt, with this mix of herbs, the barrenness “cap trap” incited by diabetes can be overcome, and the patient could imagine a success of solving sexual problems related to his diabetes.
What Ayurveda Says About Low sperm count in diabetes ?
According to ayurveda diabetes weakens dhatus or tissues. Due to diabetes the quality and quantity of shukra dhatu ( Read Ayurveda Definition of Shukra Dhatu (semen )) reduces. Shukra dhatu is the main tissue which is responsible for reproduction. It helps to maintain fertility and sexual function. It is also the reason for good sexual energy and stamina. This happens due to improper supply of nutrition due to imbalanced agni . Imbalanced agni leads to abnormal metabolism and improper supply of nutrients to tissues including shukra dhatu. This leads to plummet in sperm count and sperm motility. This may lead to oligospermia.
How to increase sperm count for diabetic patient ?
Diabetes is at present an incessant restorative condition that is not treatable but can be managed to minimize its symptoms. However, some remedies can be used to increase sperm count in men with diabetes and some of this remedies will be later discussed in this article.
Below are some remedies to increase your semen quantity and quality. These remedies are best answer for the question how to increase sperm count?
Eat a healthy diet:
according to ayurveda ahara or food plays a very important role in controlling diabetes and improving sperm count in men. Diets such as vegetables, whole grains, and wellsprings of slender protein contain vitamins, minerals, cell reinforcements, and different supplements your body needs to work ideally. Many studies have discovered that solid fats, shellfish, and diets rich in vitamin C, vitamin B12, and foliate are best at increasing sperm count naturally.
Avoid processed foods:
Abstain from processed foods that contain manufactured added substances, including additives. Such nutrition do not have the supplements your body needs to deliver high and healthy sperm count.
Drink more water daily:
Sperm and semen are some of the most parts that make your body to need water, which implies the absence of water can prompt lack of hydration and lower sperm number. Attempt to drink no less than twelve glasses of water daily or increasingly, if you exercise, and swap out soft drinks, espresso, and sugar natural product juices for water, it tends on the quantity of your sperm as a diabetic patient. (Read Water – the Elixir of Life- An Ayurveda View )
Limit common chemicals:
Human-made chemicals, for example, pesticides, plastics, and simulated added substances in nourishment can make your body create more estrogen and startle your hormones; bringing about low sperm count (Read Male Infertility Causes – An Ayurveda View) . Abstain from utilizing plastic ware for food stockpiling (Read Plastic Bottles and Low sperm count ), quit drinking chlorinated tap water, quit expanding creature items that contain hormones, and stop using processed antiperspirants and toiletries.
Research has shown that regular exercise builds sperm count usually by diminishing anxiety and uneasiness, and by expanding blood stream. (Read Benefits of walking for men suffering from Impotence ) Exercise can as well manage hormones and enable you to keep up a perfect body weight. Go for no less than 45 minutes of activity five days for each week, or consult with an expert wellness mentor who can prescribe the best routine in light of your present wellness level.
Quit exposing your testicles to high temperatures:
Unwinding in a hot shower, wearing tight clothing, utilizing a warm portable PC, and taking a seat for drawn out stretches of time can raise the temperature of your testicles and adversely affects sperm count.
Reduce frequency of Ejaculation
Men with diabetes who want to improve quality and quantity of semen have to prevent repeated ejaculation. Avoid frequent sex and repeated masturbation. Ejaculating twice in a week is very ideal. It helps to increase sperm count and sperm motility in ejaculated semen.
Take natural herbal supplements for sperm building:
Herbs, such as ashwagandha (Read Ayurveda Health Benefits and Uses of Ashwagandha), kapikacchu (Read Ayurveda Health Benefits and Uses of Kapikacchu- Mucuna Pruriens), safed musli (Read Ayurveda Health Benefits, Uses of Safed Musli), Vidarikanda (Read Ayurveda Benefits and Uses of Vidarikanda or Pueraria Tuberosa / Indian Kudzu),shatavari (Read Health Benefits and Uses of Shatavari – An Ayurveda View), Gokshura (tribulus) ( Read Ayurveda Health Benefits and Uses of Tribulus Terrestris or Gokshura) , Shilajitu (Read Ayurveda Shilajit for PCOS, Erectile Dysfunction and Weight Loss) etc contain common properties that can help to boost sperm count. Herbal preparations like Rejuzoa Capsules and Vajimix Powder also yield best results in low sperm count due to diabetes
Consume Ayurvedic Spices and Herbs for Diabetes:
Ayurvedic spices like cinnamon (Read Ayurveda Health Benefits of Cinnamon),amla (Read Ayurveda Medicinal Properties and Uses of Amla), turmeric (Read Ayurveda Health Benefits of Turmeric (Haldi)), long pepper (Read Ayurveda Health Benefits of Long Pepper or Pippali), ginger (Read Ayurveda Health Benefits of Ginger) etc help to reduce blood sugar level and also aid in increasing sperm count. Use these spices regularly in your diet.
Herbs like Neem (Read Ayurveda Health Benefits and Uses of Neem), Bitter gourd or Karela (Read Ayurveda Health Benefits of Bitter Gourd or Bitter Melon (Karela)) , Haritaki ( Read Ayurveda Health Benefits and Medicinal Properties of Haritaki-Terminalia Chebula) and Vibhitaki (Read Health Benefits of Vibhitaki – Bibhitaki -Bahera -Terminalia Bellirica) etc help to control fluctuating blood sugar level and clear path for Vajikarana Herbs to strengthen shukra dhatu.
Keep up a healthy weight:
Being overweight can bring down sperm check since abundance muscle-to-fat quotients diminish testosterone levels. Also, too much fat can prompt hotter temperatures close to your crotch and testicles. Keep up a healthy body weight by practicing consistently, honing excellent nourishment, and get more rest.
Have a regular sleep pattern:
Rest is your body’s opportunity to repair itself and prompts the further creation of sperm. Ensure you have a minimum of 8 hours daily to help your body carry out necessary repairs including building of sperm. (read Ayurvedic Remedies, Medicines and Tips for Good Sleep ) Wash your bed sheets frequently, purchase earplugs or power outage window ornaments, or tune into mitigating music before sleep time to enhance your odds for quality rest.
Avoid stress as much as possible:
When you’re under physical or passionate anxiety, the stress hormone cortical disturbs your typical hormonal change and brings down the conceptive hormones in charge of overseeing sperm. Stress can also have negatively effect on sex drive. Find better approaches to monitor or diminish stress the more successfully, and take out stressors from your life, if possible. (read Stress and Anxiety Management Through Ayurveda )
Be cautious of medications:
Low sperm count is a typical reaction of numerous over-the-counter meds and physician approved prescriptions. Consult with your therapeutic services supplier about regular and elective medications that won’t bring down sperm count. For instance, if you have been determined to treat your diabetes, discuss with your specialist about the likelihood of practicing and eating more advantageous to enhance your condition, as opposed to taking solutions that can hinder sperm creation.
Sexual Dysfunction of Diabetes
The most widely recognized sexual issues in diabetic guys are issues with erections and discharge. “With diabetes, veins providing the penis’ erectile tissue can get hard and limit, prevent the sufficient blood supply required for a firm erection. This condition is popularly known as Diabetes Erectile Dysfunction (Read Natural Ayurvedic Remedies for Erectile Dysfunction in Diabetes ).
The nerve inactiveness caused by poor blood glucose control can likewise make discharge go into the bladder rather than through the penis amid discharge, called retrograde discharge. At the point when this happens, semen leaves the body in the urine.” Men who have diabetes are two to three times more likely to have erectile dysfunction than men who do not have diabetes.
Low sperm count is a common problem in men with diabetes and is one of the serious men’s ailments. Apart from inability to fertilize female eggs to produce children, it affects the self-esteem of men as many feel inferior and subjected to various ridicules from their love ones. Many find this issue more worrisome than the diabetes that brings the problems. However, this dysfunction can be treated and improved upon through some natural means. Some of these tips have been discussed in this article for your consumption and actions. Try it, follow it, and expect a positive result for the query how to increase sperm count .
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