Vajikarana Therapy is a treatment to enhance male sexual function and fertility through herbs, medicines and food or diet. Foods used in vajikarana therapy are special and known as vajikarana foods
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What are Vajikarana Foods ?
When your sex life needs to be supercharged with new life try some vajikarana foods or Aphrodisiac foods and have fun with the experience.
Texts of ayurveda recommend numerous herbal preparations to increase libido and fertility of men. These preparations are known as Vajikarana foods (aphrodisiac foods) or preparations. These foods help to increase quality and quantity of semen also. Vajikarana Herbs like Onion, garlic, tribulus terrestris (gokshura), kapikacchu, ashwagandha etc, are used in these preparations . Vajikarana foods are recommended as diet for men who undergo Vajikarana Therapy.
Vajikarana Foods are aphrodisiac foods in western language. Westerners consider chocolate and oysters as aphrodisiac foods. According to them –
Chocolate is a very popular aphrodisiac foods as it contains many stimulants including phenethylamine, tryptophan, sugar and theobromine. Tryptophan can block pain and increase pleasure and when you fall in love the brain releases phenethylamine. However the quantities of these compounds found in chocolate is very minute and the aphrodisiac side of chocolate may be sure to its stimulant properties.
Oysters have been associated with eroticism for a very long time because of their appearance and texture. However it is most likely the high zinc levels found in oysters that make them an aphrodisiac food. If you are deficient of zinc then you run the risk of being impotent or having delayed sexual development. However if you are not zinc deficient then it is unknown how oysters can help with your sexual arousal.
Preparing Vajikarana Foods at Home
Vajikarana foods can be prepared at home after analysing doshas. (Doshas are three energetc forces of body. They are vata dosha, pitta dosha and kapha dosha. Dosha balance is very necessary to keep body and mind healthy ) Ingredients can be adjusted according dosha imbalances and seasons. The health conditions like diabetes ( Read ayurveda treatment for erectile dysfunction in diabetes ), increased cholesterol ( Erectile dysfunction and blood cholesterol )and blood pressure (Blood pressure and erectile dysfunction ) etc also have to be considered before using these foods. Always consult a qualified ayurvedic physician before consuming these preparations.
Here are two such vajikarana food recipes which help as herbal remedies and treatment for erectile dysfunction
Vajikarana food Recipe -1:
Sitaphalandu rasa or Onion juice for erectile dysfunction
– “Sita” means sugar . Phalandu is onion. The preparation made from Sugar and onion is “Sitaphalandu rasa”. Mix sugar, honey, milk, ghee and juice of onion in a container and stir it well. The preparation is ready to consume. Milk should be little warm so that , ghee can melt . Onion is eulogised from ages for its aphrodisiac properties. Milk and Ghee are praised as vrushya (aphrodisiac) and Shukrala (shukra dhatu strengthening) ingredients. According to Yogaratnakara consumption of this helps to increase body strength and slows down ageing process. Its effectiveness is so good that it makes even an aged man to get strength of a youngster.
Vajikarana Foods Recipe – 2:
Gokshura Churna or Powder of tribulus terrestris for impotence.
Gokshura or Tribulus Terrestris is a known herbal aphrodisiac. Powder of gokshura has to be boiled in milk of goat. When it gets cooled honey has to be added before consumption. Consumption of this preparation increases sexual strength and rectifies erectile dysfunction. Yogaratnakara recommends this recipe as a herbal Ayurvedic home remedy for erectile dysfunction.
Many fruits and vegetables are considered aphrodisiac because of their shape and appearance. However to maintain a healthy sex drive you need to maintain a healthy, nutritious diet and a healthy diet is full of fruits and vegetables.
There are other Vajikarana Foods which can be used at home as Vajikarana therapy. You can read them here.
- Dates and carrot salad – The best vajikarana food
- Dates with milk – A vajikarana food
- Garlic with milk health benefits and recipe
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