Vajikarana Foods – Prepare at Home

vajikarana foodsVajikarana Therapy is a treatment to enhance male sexual function and fertility through herbs, medicines and food or diet. Foods used in vajikarana therapy are special and known as vajikarana foods

Texts of ayurveda recommend numerous herbal preparations to increase libido of men. These preparations are known as Vajikarana foods or preparations.  These foods help to increase quality and quantity of semen also. Vajikarana Herbs like Onion, tribulus terrestris  (gokshura), kapikacchu, ashwagandha etc, are used in these preparations .

Vajikarana foods can be prepared at home after analysing doshas. Ingredients can be adjusted according dosha imbalances and seasons. The health conditions like diabetes ( Read ayurveda treatment for erectile dysfunction in diabetes ), increased cholesterol ( Erectile dysfunction and blood cholesterol )and blood pressure (Blood pressure and erectile dysfunction )etc also have to be considered before using these foods. Always consult a qualified ayurvedic physician before consuming these preparations.

Here are two such vajikarana food recipes which help as herbal remedies and treatment for erectile dysfunction

Vajikarana food Recipe -1:

Sitaphalandu rasa or Onion juice for erectile dysfunction

– “Sita” means sugar . Phalandu is onion. The preparation made from Sugar and onion is “Sitaphalandu rasa”. Mix sugar, honey, milk, ghee and juice of onion in a container and stir it well. The preparation is ready to consume.  Onion is eulogised from ages for its aphrodisiac properties. Milk and Ghee are praised as vrushya (aphrodisiac) and Shukrala (shukra dhatu strengthening) ingredients. According to Yogaratnakara consumption of this helps to increase body strength and slows down ageing process. Its effectiveness is so good that it makes even an aged man to get strength of a youngster.

Vajikarana Foods Recipe – 2:

Gokshura Churna or Powder of tribulus terrestris for impotence:

Gokshura or Tribulus Terrestris is a known herbal aphrodisiac. Powder of gokshura has to be boiled in milk of goat. When it gets cooled honey has to be added before consumption. Consumption of this preparation increases sexual strength and rectifies erectile dysfunction. Yogaratnakara recommends this recipe as a herbal Ayurvedic home remedy for erectile dysfunction.


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