How to Eat Jackfruit

Many complain of severe stomach pain or stomach ache, bloating and flatulence after eating jackfruit. According to principles of ayurveda jackfruit is heavy to digest and stays in stomach for a long time due to its sticky nature. This causes digestion problems. How to eat jack fruit without inviting tummy troubles ? Ayurveda acharyas suggest many easy ways to solve this problem.  Here is a guide to eat jack fruit without experiencing stomach ache or pain 

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Dry Fruits Mantha – An ayurvedic nourishing drink

Texts of Ayurveda recommend various drinks to address health conditions naturally. These drinks will be usually easy to digest and pacify vitiated doshas. Mantha means mashed or well blended. The…

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Amalaki (Emblica officinalis) rasayana – A rejuvenating Preparation

Amalaki or amla is known for its rejuvenating properties. This fruit is also known as Indian gooseberry. Here is a simple recipe to prepare amalaki rasayana based on ayurveda principles…

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