Broken Wheat Pudding-an ayurvedic vajikarana food preparation at home

Ingredients: Broken wheat: 1 cup Milk: 3 cups (pasturised or boiled) Jaggery (traditional unrefined cane sugar)– 2 cups (or according to taste) Ghee: ½  cup Water: 3 cups Cashews: ¼…

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Aphrodisiac Mix of Black gram- An ayurveda recipe

Ayurveda emphasizes on healthy diet and lifestyle to maintain normal body functions. Numerous causes like stress, unhealthy diet, reduced nutrition and sedentary lifestyles accelerate degenerative process in body. Ayurveda acharyas…

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