How to Eat Jackfruit

Many complain of severe stomach pain or stomach ache, bloating and flatulence after eating jackfruit. According to principles of ayurveda jackfruit is heavy to digest and stays in stomach for a long time due to its sticky nature. This causes digestion problems. How to eat jack fruit without inviting tummy troubles ? Ayurveda acharyas suggest many easy ways to solve this problem.  Here is a guide to eat jack fruit without experiencing stomach ache or pain 

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Ayurveda Health Benefits of Turmeric Milk

Turmeric milk or haldi doodh or golden milk has innumerable health benefits. This drink is recommended in ayurveda daily routine or Dinacharya. It is the best detox , induces good sleep , boosts female libido or arousal and is a treasure of benefits.

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