Urad Dal or black gram Health benefits for male and female are eulogised by ayurveda. It helps in erectile dysfunction, low sperm count, pcos, menopause and to increase skin glow.
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Peanuts are known as “Kalaya” in ayurveda. It is recommended by vaidyas for weight loss, pcos and erectile dysfunction.
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Dates popularly known as Khajur is recommended in ayurveda for erectile dysfunction, premature ejaculation and low sperm count.
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Ayurveda recommends coconut or nariyal in many health conditions. Coconut kernel for ED and PE, oil for hair and skin care, water for cystitis and uti, flowers for diabetes and ibs.
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Ayurveda recommends garlic for erectile dysfunction, diabetes, pcos, weight loss and to improve sperm health.
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Ayurvedic texts recommend amla to address PCOS, low sperm count and motility, weight loss, acne, pimple, psoriasis and hair loss. It boosts immunity and rejuvenates body.
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Texts of Ayurveda recommend Lodhra for PCOS, female infertility, acne, pimple, black heads, wrinkles and blemishes. It is also useful in weight management. It increases fairness and glow of skin.
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Dandruff is an embarrassing condition. Neem due to its healing properties acts as best treatment for dandruff. It helps to control dandruff and also effectively reduces inflammation of scalp skin.
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Acharya Vaghbhata says “Fresh butter is vrishya (aphrodisiac), acts as body coolant and enhances complexion of skin. It is good for eyes, improves digestion and helps in diseases caused by vata, pitta and rakta (blood).”
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Are carrots Good For Losing Weight? Yes, according to principles of ayurveda Carrots are very good for weight loss and help you to lose belly fat. Ayurvedic principles explain benefits of Carrot juice and Carrot salad help in weight loss.
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