Raisins are popular dry fruits. Health benefits of raisins are very much appreciated in ayurveda. Benefits of Raisins soaked in water are abundant . Ayurveda acharyas praise raisins as "…
Health benefits of Sugarcane or Ikshu or Saccharum officinarum are explained in ayurveda. It is beneficial in male infertility, jaundice, sexual weakness etc. Sugarcane or Ikshu or Saccharum officinarum plant…
Wrightia Tinctoria is known as shweta kutaja in ayurveda. Ayurveda acharyas laud its health benefits and uses in psoriasis, skin care and hair care Wrightia Tictoria is also known as…
Ayurveda explains Health benefits of Fennel or Saunf . It is useful in weight loss, indigestion, cystitis, loss of appetite etc. It improves heart health and strengthens lungs. Fennel seeds…
Horse gram recipes for weight loss: Horse gram helps to lose weight fast as it is high in protein. Texts of ayurveda recommend this to balance kapha dosha and imbalanced…
Ayurveda health benefits of long pepper are innumerable. Pippali is mainly recommended for weight loss, diabetes and PCOS or PCOD. When this spice is used with milk it helps in…
Black cardamom also known as Badi-ilaichi, is praised as “queen of spices”. Its strong flavour has made it chef’s favourite spice. This spice is treasure house of medicinal properties. Naturopaths…
The sun rays of Greeshma Ritu or summer season warms up the boulders of Himalaya Mountains. A thick, sticky, tar like substance comes out of these boulders. This is known…
Guggulu also known as guggul is the resin of a plant which is known as Commiphora Mukul. This plant grows as a small tree and reaches a height of 4-5…
Apples are available in many colours and with various tastes. Always chose apples which are ripe and sweet to taste. Sour apples may cause vitiation of pitta and acidity. Sweet…