Uses of Ashwagandha or Withania in treatment of cancer, breast cancer, thyroid, cholesterol are being researched in India and western world. Link to few successful clinical studies on effectiveness of…
Coconut oil is praised in ayurveda for its health benefits. It is recommended for skin care, hair care and also as a massage oil for erectile dysfunction. Coconut oil is…
Ayurvedic detox for weight loss includes following dinacharya (ayurvedic daily routine) , following healthy ayurvedic diet according to seasons and exercising regularly according to our strength. Weight gain is the…
Diabetes is known as 'madhumeha' in ayurveda. It occurs when vata dosha and kapha dosha are imbalanced. Ayurveda acharyas recommend various foods as ayurvedic diet for diabetes. Diabetes can be…
Almonds are known as “Vaataadah” in ayurveda. These are recommended for men in erectile dysfunction and male infertility. It can be used in PCOS or PCOD and also as a…
Ayurveda recommends various herbs and their juices to reduce medha dhatu or body fat. These ayurvedic juice recipes help in weight loss. Obesity has become a global problem.Most of the…
Texts of ayurveda recommend various kitchen spices like cinnamon, amla, turmeric, ginger etc to lower blood sugar level in diabetes. There are many natural spices and herbs studied to help…
Garcinia Cambogia is a small berry fruit and is known as amlavetasa or vrikshamla in ayurveda. It is mainly recommended in sthoulya or obesity as it helps in weight loss. …