Causes of Obesity

We all know obesity is a global major health concern. Population of obese people have increased by leaps and bounds. Changed diet, globalization, introduction of packaged, processed high calorie food,…

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Ayurvedic tips to reduce obesity

Numerous tips to reduce obesity have been mentioned in ayurveda. The following ayurvedic tips help you to reduce the obesity. Very good exercises. Exercises like brisk walking, jogging, playing out…

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Ayurvedic definition of obesity

Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types…

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Hemorrhoids (piles)

Avoid Sitting for a long duration on hard surface. Eating dry food. Smoking. Putting pressure during defecation. Eating Non-Vegetarian food. Consumption of canned food. Afternoon nap (diseased, aged and children…

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