The golden spice turmeric is recommended in skin diseases, PCOS, diabetes and to reduce obesity. It is known to increase fairness and glow of skin. Turmeric is a well-known spice…
Ayurveda emphasises on good sleep at night as it rejuvenates body and mind. Various ayurvedic tips, remedies, treatment and medicines help in insomnia. About Causes of Insomnia Many factors such…
Diabetes is known as 'madhumeha' in ayurveda. It occurs when vata dosha and kapha dosha are imbalanced. Ayurveda acharyas recommend various foods as ayurvedic diet for diabetes. Diabetes can be…
Almonds are known as “Vaataadah” in ayurveda. These are recommended for men in erectile dysfunction and male infertility. It can be used in PCOS or PCOD and also as a…
Ayurveda describes simple home remedies for constipation. These ayurvedic treatments can be done using herbs like ghee, cumin (jeera), horse gram , olive oil etc. Constipation can be described as…