Knowingly or unknowingly we tax our livers with loads of toxins. These toxins enter our body through water, air and food. Apart from these junk foods, alcohol, tobacco, processed foods,…
Panchakarma involves 5 types of detoxification methods. They are 1. vamana 2. Virechana 3. Anuvasana basthi 4. Niruha basthi 5. Nasya karma Vamana Vamana means expelling doshas through oral route…
According to ayurvedic texts our body is crisscrossed by srotas or channels or tube like structures. This net work contains both microscopic and macroscopic channels. ( Digestive system, nervous system…
In medical terms, the word ‘fasting’ can be defined as “voluntary abstinence from consuming food for varying lengths of time.” Fasting is used as a therapy for several medical conditions.…