Most of the pains in body are generally caused by Vata dosha. One of two major reasons for vitiation of Vata is the diet and lifestyle which causes loss of dhatus. The Vata takes the space created by leaving dhatus.. Second reason is the traffic jam.
75% of earth’s area is covered by water. Water is the major component of all living beings and it is the major constituent of human cells. Ayurveda considers water (aap or jala) as one of panchamahabhutas. ( Panchamahabhutas constitute human body).