weight-loss

Horse Gram Recipes for Weight Loss

horse gram recipe to lose weight, horse gram recipes for weight loss

horse gram recipe to lose weight, horse gram recipes for weight lossHorse gram (Macrotyloma uniflorum ) is a bean which is widely used in India specially in south India. It is also known as KULTHI or KULTHI DAL in hindi. This bean is high in protein , calcium, phosphorus  and iron. Various Horse gram recipes help to lose weight.

How to Lose Weight Fast-An Ayurvedic Way

Quick Ayurvedic Weight Loss Remedy, How to Lose Weight Fast-An Ayurvedic Way

Quick Ayurvedic Weight Loss Remedy, How to Lose Weight Fast-An Ayurvedic WayGaining weight is unavoidable in present day scenario due to stress, sedentary lifestyles and presence of irresistible tasty junk foods around us. It is very essential to maintain a healthy weight and a desired figure to keep ourselves hale and healthy.

Health Benefits of Garcinia Cambogia

Ayurveda Health Benefits of Garcinia

Ayurveda Health Benefits of GarciniaGarcinia Cambogia is a small berry fruit that is usually light green or yellowish in color. Different parts of the fruits and extracts can be used for different flavor profiles and are also known as a traditional drug for a wide range of diseases.

Does Weight Loss Boost Testosterone in Men?

Weight loss testosterone

Weight loss testosteroneIntroduction

4 Ayurvedic Juice Recipes for Effective Weight Loss

Ayurvedic Juice Recipes for Effective Weight Loss

Ayurvedic Juice Recipes for Effective Weight LossMost of the population struggle to lose weight or willing to lose weight. Substituting some unhealthy foods with healthy foods help a great way in reducing weight. For example substituting your regular tea with green tea and honey, munching dry fruits in snack time, eating fresh vegetable salads before food.

Health Benefits of Peanuts

Ayurveda Health Benefits of Peanuts

Ayurveda Health Benefits of PeanutsIntroduction: Peanut, which has scientific name “Arachis hypogeal” is a small dicotyledonous herb produced annually and consumed as food or snack.

Losing Weight after Pregnancy-An Ayurvedic Way

Health Benefits of Pistachios

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Health Benefits of PistachiosIntroduction

Health benefits of pistachio are innumerable. They are helpful for both men and women. In men it helps in erectile dysfunction and also to boost sperm count and motility. These nuts help women in PCOS or PCOD by helping in weight loss and improving fertility.  

Ayurvedic Daily Detox at Home for Weight Loss

ayurvedic body detox at home, ayurvedic detox for weight loss

ayurvedic body detox at home, ayurvedic detox for weight lossIntroduction: Weight gain is the product of wrong eating habits as well as casual lifestyles living by people. This has over the time led to accumulation of belly fat.

3 Fruits for Weight Loss and Glowing Skin

Fruits for Weight Loss and Glowing Skin

Fruits for Weight Loss and Glowing SkinIntroduction: Staying healthy and younger requires some disciplines and eating habits as recommended by the nutritionists. Aging has been described as a natural process which is unavoidable.

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