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Home Remedies with Apple
Apples are available in many colours and with various tastes. Always chose apples which are ripe and sweet to taste. Sour apples may cause vitiation of pitta and acidity. Sweet and fully ripen apples are good for health. Hence our ancestors have coined the saying “Apple a day keeps the doctor away... Read more
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Ayurveda Medicinal Properties of Haritaki-Terminalia Chebula
Haritaki is the name of fruit which grows on a deciduous tree. The tree of haritaki grows to a height of 30 meters. The haritaki fruit is 2-4 cm long and has 5 longitudinal ridges. The flowers are dull white or yellow in colour.Ayurveda acharyas eulogize the medicinal properties of this fruit by... Read more
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Diabetic diet for South Indians
Before pondering about the diet plan please note these thumb rules for diabetes diet            1.    A strict no for sweets, chocolates, ice creams, jams, jellies etc2.      Stay away from fats- avoid... Read more
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Carrots for heart patients
Carrots are rich sources of β-carotene, which is metabolized in the body as Vitamin A. These bright orange vegetable is also rich in Vitamin C, Vitamin K, plenty of antioxidants and dietary fibres.By virtue of these nutrients carrots slow down the process of ageing, they promote healthy vision,... Read more
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Ayurvedic Remedies for Insomnia (Sleep Disorder)
Insomnia or sleep disorder is defined as “difficulty to fall asleep”. People with Insomnia or sleepless ness suffer from various symptoms. They feel it difficult to fall asleep. Sometimes they wake from middle of sleep and find it difficult to fall asleep later. Many of those who suffer from sleep... Read more
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ayurveda bibhitaki, medicinal properties of terminalia bellirica ,  terminalia bellirica ayurveda
Vibhitaki or Bibhitaki is an ayurvedic fruit. It is one of three important healthy fruits or triphala. Other two fruits are Amla (Emblica Officinalis )  and Haritaki (Terminalia Chebula).  This fruit has immense medicinal properties and is used in various diseases.Vibhitaki tree grows to... Read more
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Ayurvedic Powder for Erectile Dysfunction
Texts of Ayurveda recommend various herbal preparations to increase the stamina, energy and potency of men. Musalyadi churna is one such preparation. Ayurveda Acharyas mention about this preparation in Yogaratnakara an age old text of Ayurveda. This herbal powder does not contain any metals or... Read more
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: lemon and honey water for weight loss , lemon and honey water, lemon and honey, lemon honey water recipe for weight loss
Lemon and honey with warm water is a popular weight loss drink. Many people have the habit of consuming this drink in early morning in empty stomach. Does this drink help to reduce weight? Let us analyse this through Ayurveda perspective.LEMONBased on principles of Ayurveda lemon is sour (amla Rasa... Read more
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Ayurveda Health Benefits of Cinnamon
The spice cinnamon is bark of Cinnamon tree. The cinnamon tree grows to the height of 10 to 15 feet. The cinnamon tree grows in various parts of world. Among these varieties, cinnamon from SriLanka is considered as the best Spice since it is sweet to taste and has very pleasant aroma. The leaves of... Read more
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garlic milk for breastfeeding, garlic milk benefits, garlic milk lactation, garlic milk benefits, garlic milk sciatica,
Garlic is used in almost all cuisines to add flavour to dishes. The medicinal properties of garlic have been very well explained in Ayurveda. Lots of researches are going on to identify the medicinal values of garlic. Garlic is also known as Rasona, Lashuna and Ugragandha in Ayurveda. Based on... Read more
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