Ayurveda intermittent fasting is beneficial in erectile dysfunction, PCOS, Psoriasis and also helps in weight loss. It improves skin glow detoxifies body and mind.
Obesity in Ayurveda is referred as sthoulya. Ayurvedic herbs, medicines, home remedies and treatment help to reduce body weight.
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Urad Dal or black gram Health benefits for male and female are eulogised by ayurveda. It helps in erectile dysfunction, low sperm count, pcos, menopause and to increase skin glow.
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Peanuts are known as “Kalaya” in ayurveda. It is recommended by vaidyas for weight loss, pcos and erectile dysfunction.
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Dates popularly known as Khajur is recommended in ayurveda for erectile dysfunction, premature ejaculation and low sperm count.
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Adults and Aged persons need more nutrients for repair process of body. Dry fruits provide these micro nutrients. Here is a dry fruit powder recipe which help to supply good amount of vitamins, proteins, antioxidants , minerals and many more.
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Ayurveda recommends coconut or nariyal in many health conditions. Coconut kernel for ED and PE, oil for hair and skin care, water for cystitis and uti, flowers for diabetes and ibs.
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Ayurveda recommends garlic for erectile dysfunction, diabetes, pcos, weight loss and to improve sperm health.
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Texts of Ayurveda recommend various natural home remedies, foods and exercises to address Impotence or ED. These also help in Premature ejaculation or PE
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According to Ayurveda Shukra is the 7th dhatu or tissue. It supports male fertility and sexual energy. Shuddha Shukra or pure shukra dhatu improves fertility and sexual function in men.
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