Adults and Aged persons need more nutrients for repair process of body. Dry fruits provide these micro nutrients. Here is a dry fruit powder recipe which help to supply good amount of vitamins, proteins, antioxidants , minerals and many more.
Texts of Ayurveda recommend various ayurvedic tips and home remedies for weight loss after delivery. They teach how to lose weight after pregnancy. These ayurvedic home remedies to lose weight after pregnancy are in regular practice in Indian house hold. These healthy methods help to maintain good health and also to lose weight after pregnancy.